Ho ts'oara lijo tse monate tsa Cordon Bleu , ham ena e monate le Swiss cheese casserole e etsa lijo tse ngata tsa malapa tseo, ho sa tsotellehe lenane la lisebelisoa, li le bonolo ho itokisetsa. Sebeletsa ka li-biscuits le salate e qhibilihantsoeng bakeng sa lijo tsa mantsiboea tse robeli.
Seo U tla se Hloka
- 8 ounces mini fusilli
- 3 tablespoons botoro (aroloa)
- 1/2 senoelo se hlahisitsoeng celery
- 1/2 senoelo se tšetsoeng eiee e tala
- Li-ounces tse 12 tse phehiloeng (diced, hoo e ka bang dikopi tse 2)
- Dipole tse peli tse phofo e nang le morero
- Likopi tse 2 lebese
- 1/2 teaspoon letsoai
- Dash nutmeg
- 1/8 teaspoon fatše pepere e ntšo
- Li-ounces tse 8 tse khabisitsoeng ka chisi
- Li-ounces tse 2 tse silafalitsoeng ka cheese ea Parmesan (e arotsoe)
- 1/2 senoelo
- bohobe bo bonolo bo bobebe crumbs
- 1 tablespoon botoro (e qhibilihisoa)
Kamoo U ka e Etsang
- Pheha pasta ka ho phehile metsi a salted joalokaha o laeloa ka sephutheloana; khaotsa.
- Ovine ea mafura ho 350 F.
- Ho tlosa 2-2 1/2-quart casserole.
- Ka sekete se seholo kapa sa pan , sa qhibiliha botoro ka mocheso o tlaase. Add celery le pheha ho fihlela celery e nolofalloa. Kenya li-eiee tse tala le ham; pheha ka motsotso o le mong. Hlohlelletsa ka phofo ho fihlela o kopantsoe. Tsoela pele ho pheha, o hlohlelletsa kamehla, ka metsotso e 2. Butle-butle eketsa lebese, letsoai, nutmeg le pepere. Cook, susumetsang maikutlo, ho fihlela thickened. Kenya chisi ea Switzerland.
- Beha likarolo tse ka bang 1/4 tsa sesepa sa Parmesan bakeng sa ho pata le ho eketsa tse ling tse setseng tsa Parmesan ho ea le mongobo le chisi ea Swiss. Cook, susumetsang maikutlo ho fihlela li-cheeses li qhibiliha. Eketsa paseta e tšolotsoeng le ho hlohlelletsa, ho kopanya hantle. Spoon ka sejana sa casserole se lokiselitsoeng.
- Hlatsoa setopo e setseng ea botorate e qhibilihantsoeng 'me u akhote ka likotlolo tsa bohobe le senoelo se setseng sa 1/4 sa chisi ea Parmesan; fafatsa evenly holim'a casserole.
- Boha ka metsotso e 25 ho ea ho e 30, ho fihlela u le bonolo ebile u le mosesaane.
Liphetoho
- Kenya sebaka sa chisi ea Swiss le Cheese ea Gruyere kapa mofuta o joalo oa chisi.
- Bakeng sa moriana o ruileng, sebelisa halofo le halofo sebakeng sa lebese.
- Kenya sebaka sa li-fusilli ka macaroni kapa rotin kapa elbow macaroni.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 567 |
| Total Fat | 35 g |
| Fat Satated | 19 g |
| Fat Unsaturated | 11 g |
| Cholesterol | 117 mg |
| Sodium | 1,140 mg |
| Li-carbohydrate | 34 g |
| Fiber Fiber | 4 g |
| Liprotheine | 29 g |