Sekhetho se bonolo sa Spice Blend Recipe

Recipe e kopantsoeng ea li-spice ea spice e na le mefuta e 'meli e sa tšoaneng. Ea pele e bonolo haholoanyane 'me e sebelisa linoko tse ka fumanoang lebenkeleng le leng le le leng la lireschorente. Ea bobeli e batla e rarahaneng haholo 'me e ka hloka leeto ho ea lebenkeleng la lijo tse khethehileng kapa lebenkeleng la lijo tse nang le mefuta e sa tšoaneng ea linoko tse ngata. Ka tsela leha e le efe, o ka kopanya batch mme o fafatsa tse ling li-recipes tseo u li ratang. Re e rata ka lijo-thollo tse chesang joaloka Amaranth Grits kapa Quinoa Porridge .

Ho na le lino tse tahang tse kang kofi, tee, cocoa, lebese la almonde kapa lassi. E fana ka boitsebiso bo botle ho chocolate cake batter kapa hlama ea biscotti kapa lerōle ka hoseng ea hau ea hoseng ka mahe a linotši a tala. Hopola; u ka fapana lisebelisoa tsena ho latela lithahasello tsa hau. Ke rata ho bapala le lihlopha tsena 'me ka seoelo ke se etsang ka tsela e ts'oanang habeli.

Seo U tla se Hloka

• Pre-Ground Chai Spice Mix:
• 2 di-teaspoon fatše
• sinamone
• Di-teaspoon tse 2 tsa ginger
• Di-teaspoon tse 2 tsa cardamom fatše
• 1 teaspoon fatše cloves
• 1 teaspoon fatše coriander
• 1 tablespoon cardamom pods
• 1 tablespoon eohle coriander peo
• ½ ha ho na le linotši tse nyenyane tse sa reng letho
• Anise e 3 ea linaleli
• 1 cinnamon stick e robetsoe ka likotoana tse nyane (kapa 2 diaspoon fatše sinamone)
• 1 teaspoon ginger fatše
• ½ mohoete oa teaspoon
• nutmeg
• 4 cloves kaofela
• 7 allspice monokotsoai
• 1 teaspoon peppercorns e tšoeu

Kamoo U ka e Etsang

Bakeng sa Pelisi ea Spice Pre-ground:

1. Kopanya linoko hammoho 'me u boloke ka setsing se se nang metsi.
2. E etsa likhaba tse 2 tsa likhase tse tsoakiloeng.

Bakeng sa Mohaho oa Mohaho oa Mohaho oa Spice Blend:

1. Beha lisebelisoa tsohle ho seretse le pestle kapa spice grinder (Braun mini coffee grinder e ntle bakeng sa sena) mme o sila ka phofo.
2. Boloka moo ho nang le setshelo sa moea.

Copyright 2012 ke Jen Hoy

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	42
Total Fat	1 g
Fat Satated	0 g
Fat Unsaturated	0 g
Cholesterol	0 mg
Sodium	5 mg
Li-carbohydrate	9 g
Fiber Fiber	3 g
Liprotheine	2 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)