Ke eng e ka ba bonolo ho feta ho etsa bohobe ba banana ka mochine oa bohobe? Ntho eo ke e ratang ka kichine ka lilemo tse mashome a mabeli a ho qetela ke mochine oa bohobe, 'me ho entse hore bophelo ba ka bo be bobebe haholo. Mochine oa bohobe ha o thuse feela ho nolofatsa bohobe bo monate ba banana, o o lumella hore o lule o le mongobo ka ho feletseng. Mochine oa bohobe, joaloka mokokotlo, o hlahisa lijo tse chesang ntle le ho futhumatsa kichineng. Ho phaella moo, hangata mechine ea bohobe e baka bohobe ka lihora tse peli ho isa ho tse 'nè, le mahobe a mabeli a phethoa ka potoloho e potlakileng.
Kakaretso ea Bohobe ba Mesebetsi
Bohobe bo tloaelehileng bo baka ka lihora tse 3-1 / 2 ho isa ho tse 4. Mochine o tla lla metsotso e 30 ho isa ho e 40 ka mor'a hore ue qale. Bohobe bo nkang lihora tse 4 ka kakaretso bo boima haholo, joaloka bohobe bo feletseng ba koro .
Histori ea Banana Bread
Banana bohobe ke bo mongobo, e monate kaka e entsoeng ka libanana tse mashed; recipe e ile ea hlaha lilemong tsa bo-1930 ka mor'a hore phofo e hlahisoang 'marakeng. Hase nako e telele pele bohobe ba banana bo fetoha phepo e tloaelehileng libukeng tsa American cookbooks. Kakaretso ea bohobe ba banana e ile ea hatisoa Pillsbury's 1933 Balanced Recipes cookbook le ka 1950 ho lokolloa ha Banana ea Recipe ea Chiquita Banana. Bo-rahistori ba bang ba lijo ba re bohobe ba banana bo qapiloe nakong ea Ho tepella ho Hoholo ha malapa a neng a sa batle ho senya libanana tse ngata. Batho ba bang ba ratang lijo ba lumela hore bohobe ba banana bo thehiloe ka Amerika ea khoebo e le ho rekisa le ho rekisa phofo le lihlahisoa tsa soda.
Hona joale, moetlo oa Amerika, bohobe ba banana bo na le letsatsi la lona. National Banana Bread day is on Feb. 23.
Seo U tla se Hloka
- Mahe a maholo a mabeli
- 1/3-senoelo sa botoro
- 1 ounce (1/8 senoelo) lebese
- 2 Banana, e bohareng, e mashed
- Likotlolo tse 1-1 / 3 tsa bohobe
- 2/3 senoelo tsoekere
- 1-1 / 4 dikasipuni tse hlahisang phofo
- 1/2 teaspoon
- phofshoana e bakang likuku
- 1/2 teaspoon letsoai
- 1/2 senoelo sa linate tse khethiloeng,
- habonolo
Kamoo U ka e Etsang
Etsa bonnete ba hore lisebelisoa tsohle li mocheso. Hlahloba mahe, botoro, lebese le libanana 'me u behe ka thōko. Ka sekotlolo se kopantsoeng, kopanya tse setseng tse ommeng. Kopanya hantle 'me u kenyelle letsoho la bohobe. Sebelisa boemo ba Quick Bread bakeng sa mochine oa hau.
Haeba u etsa qeto ea hore u batla ho sebelisa mochine oa bohobe kamehla, boloka lisebelisoa tsena letsohong:
- Bread Machine Flour
- Butter
- Tsoekere
- Letsoai le omileng
- Letsoai
- Bohobe ba Mochine oa Bohobe
- Mefuta e sa tšoaneng ea linoko
Mona ke lintlha tse thusang ho etsa bohobe ka mochine oa bohobe.
U Batla ho Ithuta Tse Ling Tsa Recipes Tse entsoeng ka Lebanana? Leka tsena:
- Scrumptious Blueberry Banana Cake
- Banana Muffins
- Banana pancakes
- Double Banana Upside Down Cake
- Cake ea Banana e Tšepehileng ka Bobeli
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 303 |
| Total Fat | 17 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 134 mg |
| Sodium | 523 mg |
| Li-carbohydrate | 33 g |
| Fiber Fiber | 2 g |
| Liprotheine | 7 g |