Liapole tse ncha li kopana le tranelate e nang le monate e nang le vanilla ka khanya e khutšoanyane e le hore e thehe lijo tse monate tse sebelisoang nako le nako. Ho phaella moo, metsoako e lula e le ka kichineng sa Jeremane. Ke ka lebaka lena " Kuchen " e tummeng haholo Jeremane; hoo e batlang e le bohle ba phehileng ba tseba ho pheha kaka ena.
Seo U tla se Hloka
- Bakeng sa K'homphieutha :
- 1 3/4 likotlolo phofo
- 2 tablespoons tsoekere
- 1/4 teaspoon letsoai
- 7 tablespoons botoro (khaola ka mehlape e menyenyane)
- 1 lehe yolk
- 1 ho isa ho 2 tablespoons metsi (a batang)
- Bakeng sa ho Tlatsa :
- 2 lik'hilograma tsa ho baka liapole (tse kang Granny Smith; liapole tse 4 ho isa ho tse 5)
- 2 tablespoons lero la lemone
- 1/2 senoelo tsoekere
- Mahe a 3
- 1/2 senoelo sa kerese e khanyang (e ka '
- 1/2 linaoa tsa vanilla (kapa teaspoon e le 'ngoe ea vanilla e nkiloeng)
Kamoo U ka e Etsang
Lokisa marotholi:
- Kopanya phofo, tsoekere le letsoai. Khaola botoro le lehe la yolk ka motsoako ho fihlela ho etsoa li-crumbs tse nyenyane. Ho qala ka 1 tablespoon ea metsi a batang, eketsa metsi a lekaneng ho hlama ho etsa bolo. Koahela hlama ka polasetiki ea polasetiki 'me u hloke bonyane lihora tse peli. (Tlhokomeliso: e nyenyane, e tshehla ea lehe yolk e ka 'na ea e-ba teng, sena se ke ke sa ama phello ea ho qetela.)
- U sebelisa 2/3 ea hlama, phutha selikalikoe se lekaneng ho koahela tlase ea pan ea mokopu ea tlhahiso ea li -inch tse 10.
- (Haeba pan ea hau e nyenyane, u ke ke ua khona ho sebelisa custard eohle). Phunya hlama e setseng ka thapo, e phutholoha ka pinana le mola o lehlakoreng la pan. Moo botlaaseng bo kopanang le mahlakoreng ba sebelisa metsi le khatello ea ho tiisa.
Litlhahiso: Khatello e lokela ho tiisoa e le hore ho se ke ha e-ba le litšila tse fokolang kapa tse se nang letho. U se ke ua khathatseha haeba mahlakoreng a sa lule a le teng, o ka sebelisa liapole ho li hlahisa. Tsela e 'ngoe ea ho ba le mahlakoreng a ho lula ke ho sebelisa botoro bo batang pakeng tsa hlama le hlama le ho haha mahlakoreng e le hore a le matla ka tlase, a be bonolo ka holimo.
Lokisetsa ho Tlatsa:
- Ebola liapole 'me u khaole ka halofo. Liapole tse maholo le ho lekana lehlakoreng le lekaneng ka mahlakoreng (sheba setšoantšo), khaola ka botebo empa ho se na tsela eohle. Hlapa liapole tse nang le lero la lemone le sebaka se khabisitsoeng ka tlas'a mokokotlo, ho tlatsa pan.
- Preheat oven ho 350F.
- Otla mahe le tsoekere ho fihlela lemon e mosehla le tsoekere e qhibilihile. Kenya khalase butle ha u ntse u kopanya. Haeba u ntse u sebelisa linaoa tsa vanilla, u li arole bohareng ebe u hlahisa peo e nyenyane. Eketsa lipeo kapa nkhono ea vanilla ho custard le ho kopanya. (Tlhahiso: Sebedisa vanilla pod e se nang letho ha u etsa pudding ea raese kapa tsokolate e chesang. Tlosa pele o sebeletsa.)
- Tšela motsoako oa custard holim'a liapole le ho fihlela moeling oa khoeli. Beha pan ka ontong ebe u chesa hoo e batlang e le metsotso e 35 kapa ho fihlela liapole li le bonolo ha li hlajoa ka fereko le custard li batla li behiloe (custard e tla qeta ho emisa ha e ntse e fola).
- Tlosa ho tloha letsong, o pholile, tlosa ho tloha ho springform (bonyane tlosa lesale) 'me u sebetse ka sefate sa tranelate.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 208 |
| Total Fat | 10 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 87 mg |
| Sodium | 148 mg |
| Li-carbohydrate | 27 g |
| Fiber Fiber | 2 g |
| Liprotheine | 3 g |