Enke ea squid e matlafatsa tatso ea lijo tsa leoatleng e phehiloeng ka tamati , eiee, pepere ea tšepe le konofolo . Enke ea squid e rekisoa mabenkeleng a mangata a supscale a jang lijo tse ncha tsa nama. Haeba u hloekisa squid ea hau, u ka kotula squid ea hao ea enke .
Seo U tla se Hloka
- 1/2 tamati ea tomate (e sa hlahisoang le e batlang e khethiloe)
- 1 e nyane eiee e mosoeu (e batlang e khethiloe)
- 1 pepere e nyenyane e tala (e hloekisitsoeng ea methapong le lipeo le hoo e ka bang e khethiloeng)
- 1/4 senoelo sa parsley (ka tieo e tletse, lekhasi le qhibilihileng le leqhoa)
- 12 e nyenyane konofolo cloves (e peeled)
- 6 tablespoons oli ea mohloaare (fruity)
- 1 squid cleaned squid (khaola likotoana tse 1/2-inch)
- letsoai ho latsoa
- 1 lekhasi le leholo la bay (le robehileng)
- 1 tsoekere e kholo ea tsoekere
- 1 teaspoon squid ink (hoo e ka bang, e hlalositsoe ka 2 veine ea tapepoons)
- pepere e ntšo ho latsoa
Kamoo U ka e Etsang
- Beha tamati , onion, pepere e tala, parsley, le 4 ea cloves ka nkho e kopaneng ebe o kopanya metsotsoana e seng mekae ho etsa puree e entsoeng ka letsoho. Beha ka thōko.
- Hlalosa oli ea mohloaare ka pitsa e bolileng e halikiloeng kapa panate ea saute, eketsa 4 garlic cloves, slivered le fry ho fihlela e sootho haholo. Tlosa konofolo 'me u lahle.
- Beha li-clove tse setseng, tse senyehileng ka paneng le squid , fafatsa letsoai, 'me u tsose ka potlako, u li akhofatse nako le nako (ka nako e lekaneng), metsotso e 2 ho isa ho e meraro.
- Eketsa puree ea langa le le lej, lekhasi la bay, tsoekere, enke ea squid le pepere ebe u pheha ka potlako metsotso e ka bang 6 ho fokotsa mongobo. Squid e lokela ho ba bonolo empa e ntse e le alente e nyane. Haeba moriana o sa ntse o le metsi haholo empa squid e phehiloe, pheha poto ka lehlakoreng le leng 'me u fokolise mongobo ka metsotso e meng hape.
Sejo sena se sebelisoa hantle ka betheng ea raese e tšoeu.
• Ho hlatsoa li-squid le kotlolo ea kotulo joang
Mohloli oa Recipe: ke Diana Kennedy (Bantam)
E ngotsoe ka tumello.