Mokhoa ona o bonolo haholo, o nang le khatello ea khatello ea liphoofolo tsa Cook Cook le Li-mushroom o pheha lihobe ka metsotso e seng mekae. Ho na le ho hong ka ho kopanya li-mushroom le khoho tse monate haholo. Li-mushroom tse mosa li na le tatso e nang le nama e tsejoang e le "umami" ka ho pheha Japane. Ha e le hantle ena ke tatso ea bohlano ea hore tatso ea hau e utloahala, ho phaella ho bolila, bo monate, bo bohloko le bo letsoai.
U ka sebelisa lirope tsa khōlo sebakeng sa matsoele a likhoho ka tsela ena e bonolo. Etsa bonnete ba hore o sebelisa liponto tse peli tsa lirope. U ka reka matsoele a khoho a se nang matšoafo, a se nang letlalo kapa lirope, kapa u reke lisebelisoa tsa lesapo, u tlose letlalo le bone. U ka pholosa masapo ka lehare ho etsa seto.
O ka romela kopa ena ka tsela leha e le efe eo u ka e ratang. Sebelisa tse ling tsa spice ho feta thyme. Eketsa hape konofolo, kapa e tlohele. Sebelisa mefuta e fapaneng ea li-mushroom, kapa u kenye lipepa tsa pepere tsa tšepe, tse ling tse tala, kapa esita le lihoete tse tšesaane. E 'ngoe ea lintho tse ntle ka ho pheha lijana ke hore u ka kenya sebaka sa pelo ea hau' me lijo tse phethiloeng li ntse li le monate.
Sebeletsa lijo tsena tse lekaneng le salate e tala kapa salate ea litholoana, hammoho le meqolo e meng ea lijo tsa motšehare kapa li-croissants. Khalase e ntle ea veine ke sohle seo u se hlokang bakeng sa lijo tse monate tsa lijo tsa mantsiboea.
Seo U tla se Hloka
- 3 tablespoons oli ea mohloaare
- 2 lik'hilograma tse se nang boneless, matsoele a likhoho tse se nang letlalo
- 1/2 teaspoon letsoai
- 1/8 pepere ea pepere
- 1 teaspoon e omisitsoeng thyme makhasi
- 1 onion, e khaotsoe
- 3 cloves garlic, sliced
- Sefahleho sa 1 (8 ounce) sebopeho sa li-mushroom kapa li-mushroom, khaola ka halofo
- Makotikoti a 2 (10)
- tranelate ea sopho ea mushroom le konofolo e halikiloeng
- 3/4 senoelo sa khoho ea moro
- Dipole tse 2
- Diardon mosetareta
Kamoo U ka e Etsang
Eketsa oli khatellong ea ho pheha le mocheso ka bohareng-mocheso o phahameng kapa sebelisa mosebetsi o sootho.
Brown maqeba a likhoho, tse peli ka nako, mahlakoreng ka bobeli. Tlosa likotoana tse sootho 'me u kenyeletse ho feta, u tsoele pele ho fihlela matsoele ohle a soothoa. Fafatsa nama e nang le letsoai, pepere le thyme.
Ka mor'a moo, khaola lieiee, konofolo le li-mushroom ka li-dripps tse setseng mohateng oa khatello bakeng sa metsotso e 3-5 kapa ho fihlela li le bonolo.
Ebe o khutlisetsa khōhō e sootho ho mohatelli oa khatello; eketsa sopho, moro le mosetareta 'me u tsose ka bonolo empa u phethe hantle.
Sireletsa khatello ea lihlahisoa tsa liaparo ho ea ka litaelo, li tlise khatellong e phahameng, 'me u phehele metsotso e 15. Lokolla khatello ea ho sebelisa tlhaho ea tlhaho, hoo e ka bang metsotso e 30; nakong ena, lijo li tla pheha ho feta. Koala sekwahelo, hlohlelletsa, hlahloba ho etsa bonnete ba hore khoho e phehiloe bonyane 165 ° F, 'me e sebetse ka pasta e chesang e chesang kapa e motsoala.