Likokoanyana le Li-Dumplings

Kakaretso ena ea mahae ea khōhō ea likhoho le li-dumplings e rata ntho eo nkhono oa hao a ka e etsang. Phapang e le 'ngoe feela ke khekhelo ea li-biscuit e ratang ho ithabisa e ratang haholo ho feta lintho tse bokeletsoeng. Li-mixed tsa biscuit li na le lithane tse ngata tsa letsoai, le mefuta e meng e mengata eo u ka 'nang ua e rata ho e-na le hore u se ke ua e ja. 'Me ho iketsetsa boleng ho theko e tlase ho feta ho e reka!

Sephiri sa dumplings e phethahetseng ke hore o se ke oa feta ho kopanya batter le ho lahla batter ho metsi a chesang haholo, a phatsimang metsi. Ka tsela eo li-dumplings li qala ho pheha hang-hang 'me ha li fumane ho tsuba. Pheha ho fihlela li-dumplings li fokotsehile ebile li phehiloe. O ka ba leka ka ho hlakola e bulehileng. E lokela ho chesa ka hare ho se na libaka tse sa koahetsoeng kapa tse hlabosang.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Ka sekotlolo sa li-quart 4, kopanya litapole, lihoete, onion, konofolo le li-mushroom, haeba u sebelisa.
  2. Ka sekotlolo se ka hare, kopanya moro oa khōhō, phofo, letsoai, thyme le pepere, 'me u kopanya ho fihlela o boreleli. Tšela motsoako ona holim'a meroho e kenang mokokotlong. Eketsa khoho holimo; u se ke ua hlohlelletsa.
  3. Koahela sekotlolo ebe o pheha ka tlaase ho lihora tse 6 ho isa ho tse 8 kapa ho fihlela khoho e phehiloe ka ho feletseng 'me e se e le pinki bohareng. Mocheso o lokela ho ba 165 F ka thermometer ea nama.
  1. Eketsa lierekisi ho motsoako oa kana le ho koahela hape. Pheha holimo metsotso e 20 ho fihlela lierekisi li chesa.
  2. Ka sekotlolo se senyenyane, kopanya ho baka ho kopane le chives, lebese le botorate e qhibilihisitsoeng, ebe u kopanya ho fihlela ho kopantsoe. U se ke ua feta ho kopanya.
  3. Haeba u se na motsoako oa ho baka, kopanya likarolo tse 1 1/2 tsa phofo, 1/2 teaspoon phofo e bakang, 1/2 teaspoon letsoai , le sopho e 1 e kentse chives ka sekotlolo se senyenyane. Thibiliha botoro ba 6 tablespoons 'me u kopane le 1/2 lebese lebese; eketsa motsoako oa phofo 'me u tsoele pele ho fihlela o kopantsoe.
  4. Tloha hlama ea dumpling ka lipolepo ho ea ho chesang, ho qhibiliha khoho motsoako ka mokokotlong.
  5. Koahela mokoki ea liehang 'me u phehe ka holimo metsotso e 20 ho isa ho e 25 ho fihlela li-dumplings li phehoa, li-fluffy, le toothpick e kenngoa bohareng e tsoa e hloekile.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 1001
Total Fat 43 g
Fat Satated 15 g
Fat Unsaturated 16 g
Cholesterol 216 mg
Sodium 1,147 mg
Li-carbohydrate 77 g
Fiber Fiber 12 g
Liprotheine 76 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)