Lihlahisoa tsa Asia le li-sauces li tatsoa teriyaki steak ena, 'me motho ea liehang ho pheha o etsa hore e be ho phomola ho pheha.
Sejo sena se ka boela sa itokisetsoa ka sliced e nyenyane ka hare ho London broil kapa steak flank.
Seo U tla se Hloka
- 2 lik'hilograma tse ngata tse sa boneng
- 1 gaspone e ncha e nyenyane (grated)
- 1 tablespoon e tsoekere e tsoekere
- 2 di-teaspoon oli ea sesame
- 1/3 senoelo sa soy sauce
- 3 tablespoons veine ea raese kapa sherry e ommeng (e ka 'na ea e-ba lero la apole kapa moro oa sapole)
- 1 e kholo ea garlic clove (e sithabetseng le e minced)
- 1 tablespoon cornstarch
- 2 tablespoons metsi
- Hloekisa: eiee e tala
- Hloekisa: peo ea sesame
Kamoo U ka e Etsang
Khaola sepakapaka se pota-potileng ho sebeletsa likotoana le lilithara ho bophahamo ba 1/8-inch.
Kopanya ginger, tsoekere e sootho, oli ea sesame, moriana oa soya, veine le konofolo ka sekotlolo se senyenyane.
Beha nama ea likhomo ho e pheha kapa ho tšela mongobo ho eona.
Koahela 'me u phehe ka tlaase ho lihora tse 6 ho isa ho tse 7.
Kopanya cornstarch le metsi ho fihlela o boreleli. Tšela ho ea phehelang, u eketsa mocheso holimo, 'me u phehele metsotso e 15 ho isa ho e 20, kapa ho fihlela o teteaneng.
Sebeletsa ka raese kapa li-noodle tsa mokhoa oa Asia le ho khabisa ka li-eiee e tala le peo ea sesame, haeba ho le joalo.
E sebeletsa 6 ho isa ho 8.
U ka 'na ua U rata
Phoofolo e phetseng hantle ea nama ea bohobe e tlōla ka har'a sefate sa hau se tlaase
Letsatsi le phomotsoang Lijo tsa Roast Cook