Mokokotlo ona oa nama ea nama ea likhomo le linaoa o natefetse hantle 'me o etsa lijo tsa letsatsi le letsatsi tsa lelapa la mantsiboea. Ka lijo tsa biscuit, ke lijo tse feletseng sejaneng se le seng.
Eketsa coleslaw, salate e tala, kapa broccoli e nang le mouoane bakeng sa lijo tse monate tsa lelapa tsa bosiu bosiu beke.
Ke pheha karolo ea 1/2 ea senoelo sa onion e entsoeng ka oli ebe ke eketsa phofo ea onion e nyenyane bakeng sa tatso e eketsehileng.
Recipe e amanang
Recipe ea Beefy Nacho Casserole
Seo U tla se Hloka
- 1 lik'hilograma tse sekete tsa nama ea likhomo, bonyane 85% e otlolohile
- 1 e ka khona (li-ounces tse 16) ea kolobe le linaoa
- 3/4 senoelo Barbecue sa leqhoa kapa se u ratang haholo barbecue sauce
- 2 tablespoons tsoekere e sootho
- 1 teaspoon e omisitsoeng e entsoeng ka e entsoeng ka bolibe
- 1 e ka hlahisa li-biscuits tse hlahisitsoeng ka sehatsetsing (li-biscuits tse 10)
- 1 kopi e shredded cheddar chisi
Kamoo U ka e Etsang
- Senosa sebone ho 375 ° F (190 ° C / Gas 5).
- Holong ea sekepe kapa ea Dutch ho feta mocheso o mofuthu, o soeufatsa nama ea nama; kha metsi hantle. Hlohlelletsa nama ea nama ea kolobe le linaoa, lebese le mongobo, tsoekere e sootho le minced eiee; mocheso ho fihlela ho phatloha.
- Tšela motsoako oa nama oa nama oa linaoa ka hare ho 2 ho isa ho 2/2-quart casserole.
- Khaola li-biscuit tse hahiloeng ka sehatsetsing ka halofo ho etsa li-half circle. Beha selikalikoe sa halofo sehlakoreng ho pota-potile bohale ba casserole mme u fafatse chisi e shredded ka hodimo.
- Boha ka metsotso e 25 ho ea ho e 30, kapa ho fihlela li-biscuits li le masoeu.
* Kakaretso ea pele e neng e bitsoa Hungry Jack Biscuits.
Litlhahiso le Phapang
- Etsa hlama ea biscuit e itekanetseng bakeng sa risepe. Khaola ka li-circles tse tloaelehileng ebe u li khaola halofong 'me u tsoele pele ka risepe.
- Kenya sebaka sa cheddar chisi e phatlolohileng e nang le motsoako oa Mexican, motsoako oa cheddar, kapa cheese ea jack.
U ka 'na ua U rata
Frank le Beans Casserole le Li-biscuits
Moputso oa 25-Molemo o Tloaelehileng oa Khomo ea Likomoso
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1044 |
| Total Fat | 37 g |
| Fat Satated | 18 g |
| Fat Unsaturated | 12 g |
| Cholesterol | 168 mg |
| Sodium | 1,128 mg |
| Li-carbohydrate | 104 g |
| Fiber Fiber | 22 g |
| Liprotheine | 73 g |