Lejoe le se Nang Letlalo la Kholutsoane le Tsoetsoeng ke Chef Dean Lavornia

Dean Lavornia, Moprofesa oa Mothati oa Univesithing ea Johnson le Wales, Providence, R,, o hlahisitse phofo ena ea mahala ea gluten sebokeng sa Gluten-Free Culinary Summit. Mookameli ea nang le litsebo tse nang le bokhoni, mosali oa Dean le bana ba tšoeroe ke boloetse ba Celiac, bo mo susumelelitseng ho hlahisa makhasi a hlollang a gluten. O sebelisa mokhoa ona oa phofo oa phofo oa gluten ho etsa matlo a gingerbread ka Keresemese, li-cookie tse khaoletsoeng ka gingerbread le Tarten e ntle ea Honey Pecan le Gingerbread Crust. Kemiso ena e sebelisoa le tumello ea Chef Lavornia.

Seo U tla se Hloka

• Likopi tse 2 phofo ea raese (e sootho)
• Likopi tse 2 phofo ea raese (e tšoeu)
• 1/2 k'haseche ea poone ea poone
• Senoelo sa 3/4 + 2 tablespoons starch ea litapole (eseng phofo)
• Senoelo sa 3/4 + tablespoons tse peli tsa tapioca phofo
• 1 teaspoon xanthan gum

Kamoo U ka e Etsang

Phahamisa lisebelisoa tsohle ka sekotlolo se seholo. Etsa hore u kopane hantle. Beha sekontiri se tiisitsoeng, se tiisitsoeng le sekheo sa refrigerate.Hohla lisebelisoa ka hloko le ha Chef Lavornia a re, Ha e re + phofo ea 2 tablespoons, e bolela + 2 tablespoons phofo! "Fana: Hoo e ka bang likotlolo tse 6 tsa gluten mahala ea phofo. lisebelisoa tsa hau tsa mosebetsi, lisebelisoa, lipane le lisebelisoa ha li na gluten. Kamehla bala litlhaku tsa sehlahisoa.

Bahlahisi ba ka fetola tlhahiso ea lihlahisoa ntle le tsebiso. Ha u belaela, u se ke ua reka kapa ua sebelisa sehlahisoa pele u kopana le moetsi ho tiisa hore sehlahisoa ha se na gluten.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	124
Total Fat	0 g
Fat Satated	0 g
Fat Unsaturated	0 g
Cholesterol	0 mg
Sodium	0 mg
Li-carbohydrate	28 g
Fiber Fiber	1 g
Liprotheine	2 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)