Khoho ke lijo tse tloaelehileng ka lebaka le leng: ho monate ebile ho bonolo ho pheha. Empa hangata re ka oela tloaelong ea ho pheha nama ka tsela e ts'oanang. "Ho chesoa ha oli" ke tsela e ntle ea ho pheha matsoele a monate le a monate, 'me ena ke mokhoa o bonolo oa ho itokisetsa. Li-crumbs tse khabisitsoeng hantle li fana ka tatso ea khōhō hammoho le majoe a mangata.
Seo U tla se Hloka
- Li-ounces tse 8 tsa setlama tse nang le litlama
- 8 halofo ea nama ea likhoho tse se nang thuso, letlalo le tlosoa
- Li-ounces tse 4 li qhibiliha botoro
Kamoo U ka e Etsang
- Beha li-cubes kapa li-crumbs ka mokotla ebe u li pshatla ho fihlela li-crumbs li hantle.
- Koahela matsoele a likhoho ka botoro bo qhibilihantsoeng, ebe o pata ka crumbs.
- Beha letlapa la cookie tse nang le foil, tse fokolang tse ka bang 1 cm.
- Boha ka 350F metsotso e 45 ho isa ho 1 hora, ho itšetlehile ka boholo ba matsoele a kana, kapa ho fihlela e le putsoa e khauta. Lijo li lokela ho matha ha li hlajoa ka fereko.
Bona hape
50 Li-Recipe tse bonolo
Li-Recipe tse 20 tsa Top Breast Recipes
More Recipes
Li-Fried Fried Strips
Honey Baked Chicken
Li-Baked tsa Mahe a linotši
Lithethefatsi tsa Lithethefatsi tsa Litlama
Nonyana e entsoeng ka oli e chesitsoeng
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1348 |
| Total Fat | 85 g |
| Fat Satated | 27 g |
| Fat Unsaturated | 33 g |
| Cholesterol | 449 mg |
| Sodium | 534 mg |
| Li-carbohydrate | 5 g |
| Fiber Fiber | 0 g |
| Liprotheine | 132 g |