Casserole ena ea litapole ke mokhoa o motle oa litapole tse omeletsoeng kapa litapole tse phehiloeng kapa tse pentiloeng. Cheese le li-chives li etsa lijo tse monate le tse monate.
Litapole li phehiloe ka bokhutšoanyane ka metsi a belang, joale li apehile le bonolo ho tranelate chisi le chive sauce. Eketsa lisebelisoa tse phehiloeng tse entsoeng ka cheese ho motsoako oa chisi kapa ka holim'a casserole ka chisi e shredded kapa bohobe bo entsoeng ka bohobe bo etsoang pele ho phethoa.
Seo U tla se Hloka
- Likopi tse 4 tse entsoeng ka litapole
- 1 teaspoon letsoai
- 1 senoelo sa lebese
- Phakete e le 'ngoe (tranelate e 8), e nolofalitsoe
- 1 tablespoon e entsoeng ka chives, e ncha kapa e nang le serame, le ho feta bakeng sa mekhabiso, haeba e lakatsa
- 1/2 teaspoon letsoai
- 1/4 teaspoon pepere e ncha e mongobo
- 1 teaspoon e omisitsoeng e omisitsoeng hang-hang
- Dash paprika
Kamoo U ka e Etsang
- Hlalosa kolobe ho 350 F.
- Pheha litapole le 1 teaspoon letsoai metsing a belang ho koahela metsotso e 15 kapa ho fihlela hamonate; khaotsa.
- Beha litapole tse phehiloeng ka har'a 2-quart casserole e sa tebang.
- A seaplane saupa, chesa lebese le tranelate chisi, susumetsang maikutlo ho fihlela chisi e melted. Kenya li-chives, letsoai, pepere le oiee e omisitsoeng; tšela litapole.
- Tlatsoa ka ontong ea preheated ka metsotso e 30.
- Fafatsa le li-paprika le likokoanyana tse ngata, haeba li lakatsa.
Potapo casserole e sebeletsa 4 ho isa ho 6.
Liphetoho
- Sekoahelo sa Crumb: Kopanya kopi e le 'ngoe ea bohobe bo hloekileng crumbs e nang le likhaba tse 2 tsa botoro. Tela ho apara likhekhe hantle. Fafatsa crumbs holim'a casserole pele o kena ka ontong.
- Fafatsa ka khase e le 'ngoe ea chese ea cheddar e khabisitsoeng ka metsotso e 10 pele casserole e etsoa.
U ka 'na ua U rata
- Litapole Tse Putsoa Tse Nang le Bacon
- Litapole tse bitsoang Creamy Scalloped le Ham
- Litapole tsa Cheddar Scalloped
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 269 |
| Total Fat | 16 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 50 mg |
| Sodium | 173 mg |
| Li-carbohydrate | 25 g |
| Fiber Fiber | 2 g |
| Liprotheine | 7 g |