Bukkake Udon ke sejana se bonolo haholo sa noodle se tloaelehileng haholo ho pheha Japane. Phetolelo ena ke sejo se batang se nang le mongobo o motenya, o monate oa soya le moro oa basebetsi, le toppings. Li-katsuobushi, kapa li-flakes tse omisitsoeng, li sebelisoa mokokotlong ona, empa u ka sebelisa li-toppings tse fapa-fapaneng, tse kenyelletsang grated daikon radishes, ginger e nang le grated, mahe a phehiloeng, li-aniee tse tala tse teteaneng haholoanyane.
Bukkake e hlalosa ketso ea ho senya metsi ho hong. Ka sejana sena, metsi ke motsoako o motsoako oa dashi-based, o hlahisitsoeng ka holimo ho chilled udon noodles. Udon ke mofuta oa teteaneng e teteaneng ea Japane e entsoeng ka phofo ea koro 'me e atisa ho etsoa ka sopho kapa e entsoeng. Udon e fumaneha boemong bo hloekileng le bo omisitsoeng libakeng tse ngata tsa Asia tsa ho rekisa. Li-noodle tse omeletseng li tla tšoarella nako e teletsana, empa li-noodle tse ncha li na le setšoantšo se tsitsitseng le ho feta. Hangata li fumaneha ka karolo ea lehare, 'me u ka e li boloka ka likhoeli tse' maloa pele ho chesoa ha maholiba ho tla ba molemo ka ho fetisisa ho bona le ho senya ka mokhoa oa bona oa ho taka.
The Broth
Moro o ama pele ho etsa se bitsoang kaesh i , e leng motsoako oa soy sauce le seiponeng, ka tsoekere e nyenyane feela e lekanang ho leka-lekanya litlolo. Kaeshi joale e kopantsoe le dashi ho etsa moro. E letsoai le e nang le monate, e nang le lerala le ho rarahaneng.
Litemoso Tseo U ka li Naharang
Botle ba bukkake udon ke feela hore na bo phethahetseng hakae nakong ea lehlabula, 'me kamoo ho ka tloaelehang ka tsela e ikhethileng ho eng kapa eng eo ue lakatsang le eo ue fumanang. E monate ebile e tlatsa, empa e se e boima, 'me e tletse ho u boloka u le motle ebile u pholile.
U ka ikhethela li-bukkake, empa tsena ke litlhahiso tse lokelang ho nahanoa:
- 1 letlapa la nori leoatleng
- 1/4 kamaboko fishcake
- 1 tsp. ginger e khubelu
- 1 tsp. phala ea wasabi
- 1 Tbsp. salate ea leoatleng e kopantsoeng
- 1 tsp. li-flakes tsa tempura
- Peo ea Sesame
- 1/2 lehe le phehiloeng
Seo U tla se Hloka
- 4 likarolo tsa udon noodles
- Bakeng sa spaghetti: 1/2 senoelo sa soy sauce
- Likopi tse peli
- sopho ea sesepa sa dashi
- 3 Tbsp. meli
- 4 Tbsp. kisanaobashi (dried bonito flakes)
Kamoo U ka e Etsang
- Kopanya soy sauce le mirin ka pane e nyane. E beha ka mocheso o phahameng 'me u tlise pheha. Hang ha o se o entse, eketsa dashi le metsi mme o hlohlelletse hantle hoo dashi e leng hantle e qhibilihisitsoeng.
- Emisa mocheso. Ho noa moriana ka furuji.
- Pheha metsi a mangata ka pane e kholo. Beha linon noodles ka pan 'me u phehe ho fihlela o bonolo, o latela litaelo tsa liphutheloana.
- Hlakola li-noodle ka li-noodle tse nang le colander le tse pholileng metsing a batang ka potlako kapa ka ho sesa metsi a leqhoa.
- Arola li-noodle likotlolo tse 'nè.
- Beha katsuobushi le lintho tse ling tseo u li ratang ka holimo.
- Tšela sauce holim'a masiana pele u ja.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 255 |
| Total Fat | 4 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 11 mg |
| Sodium | 828 mg |
| Li-carbohydrate | 38 g |
| Fiber Fiber | 1 g |
| Liprotheine | 15 g |