01 ea 21
Daikon
Alexandra Ribeiro / EyeEm / Getty Images Daikon kapa daikon radish ke bonolo-flavored mariha radish. Japane, mefuta e fapa-fapaneng ea daikon e atisang ho sebelisoa e shebahala joaloka kropole e tšoeu hohle ho tloha lisenthimithara tse 8 ho isa ho tse 14 bolelele le bophara ba 2 ho isa ho tse 4.
Hangata daikon e ratoa ka makhetlo a mangata kapa e grated le e kopantsoeng ka ponzu, mousse oa soy-citrus. E boetse e phehiloe, e tletse, e omisitsoe. Meroho eohle e sebelisoa - limela li qetella li salate 'me lekhasi le jeoa e le meroho e tala.
02 ho ea ho 21
Kabocha
Lew Robertson / Getty Images Kabocha e tsejoa e le mokopu oa Japanese kapa squash ea squash. E na le letlalo le lefifi le letšo le nama e 'mala o mosehla.
Squash ena ea mariha e sebelisoa lijana tsa lihlahisoa le sopho ea sesepa hape hape ke mokhethoa ea khabane bakeng sa tempele ea meroho.
03 ea 21
Satsumaimo
Seiko Hayase / Getty Images Litapole tsa Satsumaimo li na le letlalo le lefifi le pinki, 'me tatso e tšoana le li-yam. Li kotuloa haholo ha li oela Japane.
Litapole tse halikiloeng ke lijo tse tloaelehileng tsa seterateng Japane empa hape li phehiloe ebile li chesoa, li sebelisoa tempuras ea meroho 'me li entsoe ka lijo tse nooang.
04 ea 21
Negi
Nei onion, e tšoanang ka ponahalo ea eiee e tala e tala empa e matla ka tatso, e sebelisoa khafetsa ho pheha Japane. Litlhaku tse tšoeu le tse tala tsa onion tsena li sebelisoa lijana tsa poteng tse kang sukiyaki le ho feta.
05 ea 21
Gobo
Martin Jacobs / Getty Images Gobo ke metso e meholo e nang le tatso e monate, e bonolo le e nang le bohale. Japane, e sebelisoa le nama ea nama ea kolobe mopong ea miso le lijana tsa raese tsa pilaf. E atisa ho etsoa e khabisitsoeng le e tala e nang le moriana oa soya, tsoekere, veine ea veine le oli ea sesame.
Hangata gobo e nang le mapolanka a sebelisoa sushi le lijana tsa tempura. Gobo e entsoeng ka metsi e sebelisoa ho etsa veine le veine ea veine.
06 ea 21
Edamame
Thomas Gasienica / Getty Images Edamame e na le li-soya tse tala. "Eda" e bolela makala le "mame" ho bolela linaoa tsa Sejapane. Edamame e phehiloeng ke mokhoa o bonolo oa ho etsa li-appetizer.
07 ea 21
Nasu
Nasu (li-eggplant) hangata li nyenyane 'me li ka kojoa, li tsitsitsoe, li senyeha, li halikiloe, li khethiloe, joalo-joalo.
08 ea 21
Satoimo
MarkGillow / Getty Images Metso ea Taro e bitsoa satoimo Japane. Peeled satoimo e thella mme e tsitsitse. Ka nako e 'ngoe, e ne e le ea bohlokoa ho feta raese e tloaelehileng. E sebelisoa haholo ho kenyelletsa simmered tlhapi le soy sauce ho etsa dashi .
09 ea 21
Nagaimo
Lejoe le leholo (Chinese yam) le bitsoa tororo 'me hangata le sebelisoa ka li-noba, soja, raese e nang le steamed, joalo-joalo Japane. Ena tuber e ka jeoa e tala, ho fapana le mefuta e meng ea mofuta o lokelang ho pheha pele o pheha.
Hangata ho jeoa grated e tala ka sopho ea mokuli kapa e kopane le dashi , wasabi le eiee e tala.
10 ho ea ho 21
Hakusai
Litšoantšo tsa Litšoantšo Inc./Getty Images Hakusai ( k'hakhae ea Sechaena) e boetse e tsejoa e le koro ea napa 'me e sebelisoa haholo ho pheha Japane ka lijana tse ngata.
11 ho ba 21
Shin Shoga
Douglas Sacha / Getty Images Setso sa Shine kapa motsoako o motjha oa ginger se sebelisoa ka grated tse hloekileng lijana tse ngata le ho etsa moriana o khethiloeng.
12 ho ea ho 21
Aojiso (Green Shiso)
PhotoAlto / Laurence Mouton / Getty Images Shiso (perilla) e tsejoa e le basil ea Japane. Green shiso e bitsoa aojiso . Ka bobeli li sebelisoa e le setlama bakeng sa lijana tsa tatso le tse monate.
13 ho ea ho 21
Akajiso (Red Shiso)
Maximilian Stock Ltd./Getty Images Akajiso ke khubelu e khubelu (perilla). Lihlahisoa tse khubelu tsa shiso li sebelisetsoa ho daea umeboshi (lipere tsa moriri o bolila) ho phaella ho fa lijana tse ling tatso.
14 ho ea ho 21
Kabu (Turnips)
Fotosearch / Getty Images Japanese turnip kapa kabu ke motsoako o ratehang oa miso sopho e entsoeng ke batho ba khabane.
15 ho ea 21
Goya
Eriko Koga / Getty Images Moferefere o bohloko o bitsoa goya ho puo ea Okinawan. Goya e na le letlalo le lefifi le le lefifi le le nang le bothata 'me le bohloko haholo.
Hape e tsejoa e le melon e bohloko, goya e na le nama e latsoang joaloka sefapano pakeng tsa likomkomere le melon e tlase. Goya chanpuru ke sejo se tloaelehileng sa Okinawan se entsoeng ka nama ea kolobe, lehe le khase.
16 ho ea ho 21
Nira
Meredith Heuer / Getty Images Hangata li-chives li sebelisoa bakeng sa lijana tse halikiloeng, sopho, e le monate le ho feta Japane.
17 ho ea ho 21
Komokomore
Jeff Griffin / EyeEm / Getty Images Likomkomere tsa Japane li telele le tse nyenyane, tse lesesaane le letlalo le nang le peō e nang le melon. Hangata li khethiloe 'me li sebelisoa e le sejo se pholileng bakeng sa lijo tsa linoko. Hangata e fumanoa sushi, sashimi le bento.
18 ho ea ho 21
Moyashi (Li-sprout tsa Bean)
Bernard Prost / Getty Images Moyashi ke limela tse tsoang linaheng tsa linaoa. Litholoana tsa linaoa ke karolo e tloaelehileng lijana tse ngata tsa Majapane tse kang li-fries le li-soups.
19 ho ea ho 21
Myoga
DAJ / Getty Images Ginger ea myoga e sebelisoa e le masela ka li-noodle lijana, sopho, le ho feta ho pheha Japane. Ke lipalesa le letlobo feela tse sebelisetsoang ho pheha e le tse monate kapa tse sa sisinyehang mousso oa miso le li-eggplant tse halikiloeng.
20 ho ea ho 21
Takenoko
Keren Su / Getty Images Takenoko ke letlobo la bamboo (nka). Ke motsoako o tummeng oa ho pheha Asia.
21 ho ea ho 21
Renkon (Root Lotus)
Litšoantšo tsa Litšoantšo Inc./Getty Images Renkon kapa metso ea lotus e atisa ho sebelisoa lijaneng tsa meroho tse phehiloeng le tse nang le limela tse phehiloeng. Mokhoa oa eona o fetoha ho latela mokhoa oa ho pheha. Ha e belisoa, e fetoha ea starchy. Ha e ometsoe, e teteaneng.