Creamy Boston clam chowder ke monate lijo tse tiisang batho ba thabisang. Ha ho ntse ho e-na le mefuta e fapaneng eo u ka e khethang, lelapa la hau le tla rata recipe ena ho tloha ho moeta-pele ea tummeng Emeril Lagasse.
Ena ke clam chowder e nang le pelo e monate ka bacon , likheo, eiee le litapole ho hlasela starch quotient. Eo ke mokokotlo o phethahetseng oa clams littleneck e sa tsoa qoba. Haeba u sa etsa clam chowder lapeng pele, u se ke ua khathatseha. Ho bonolo ho phethisa mme recipe e tla pata matla a mang a linaleli bukeng ea hau ea recipe.
Seo U tla se Hloka
- 1/2 lik'hilograte (Bacon)
- Kopi e le 'ngoe e kotsitsoeng
- li-leek (hoo e ka bang limilione tse 1)
- 1 kopi e mosehla eiee (e entsoeng)
- 1/2 senoelo sa celery (sa khaotsoa)
- 1 rantipole (e hlajoe le e hlajoe)
- 1 chesa letsoai
- 1 pepere
- 3 bay leaves
- 1 isipuni
- thyme e ncha (e khaotsoe)
- Khomo ea 1/2 ea senoelo (morero oohle)
- 1 lik'hilograma tse litapole tse tšoeu (tse peeled le li-medium-diced)
- Likopi tse 4 tsa clam
- Likotlolo tse peli tsa tranelate
- Lilithara tse 2 tsa littleneck clams (ho koaheloa le ho khethoa)
- 2 tablespoons parsley (khabeloa chopped)
Kamoo U ka e Etsang
- Lebenkeleng le lengata le leholo ho feta mofuthu-mocheso o phahameng, fana ka bacon ho fihlela crispy (hoo e ka bang metsotso e 8).
- Hlohlelletsa likheo, lieiee, celery, le lihoete. Ho lata ka metsotso e ka bang 2 kapa ho fihlela meroho e qala ho etsoa.
- Nako ea meroho e nang le letsoai le pepere. Eketsa makhasi a bay le thyme. Hlohlelletsa phofo ebe u pheha metsotso e 2
- Eketsa litapole. Hlohlelletsa lero la clam. Tlisa metsi ho a pheha mme o fokolise ho emisa.
- Hlakisa motsoako ho fihlela litapole li le fereko (ka metsotso e 12). Eketsa tranelate e boima mme u tlise ho simmer.
- Eketsa liboko le ho omisa metsotso e 2. Susumelletsa parsley. Nako le letsoai le pepere, ha ho hlokahala.
- Latla ka lijana tse sa tebang le ho sebeletsa.
Haeba u na le chowder e setseng, e boloke ka setsing se tiileng sa moea sehatsetsing. Etsa bonnete ba hore o tla e ja ka hare ho letsatsi. Ka sejana se seng se phehiloeng, u se ke ua se qeta hobane li-clams li tla ba thata haholo .
Litlhahiso Bakeng sa ho Lokisetsa Liqhoqhoane Tse Ncha
Li-clams li le hantle li etsa hantle ka ho fetisisa clam chowder. Haeba u sa sebetsa le bona pele ba bonahala ba tšosa. Hase mokhoa o bobebe, leha ho le joalo, haholo-holo haeba o tseba maqheka a seng makae ho lokisetsa likhama tse ncha .
- Senya clamshell ka borashe ho tlosa lehlabathe leha e le lefe.
- Etsa likhama ho tlosa lehlabathe leo ba ka le nang le lona ka ho li koahela ka metsi a letsoai ka lihora tse 'maloa.
- E le hore u se ke ua nolofalletsa ho hlakola li-clam, li ba qobe ka metsotso e ka bang 15. Joale ba lumelle hore ba phomole ka mofuthu oa kamoreng metsotso e seng mekae pele ba leka ho e bula.
- Motsoako oa clam (kapa joala, joalokaha ho atisa ho bitsoa) o ka pholosoa ha u ntse u koala. Tloha ka sekotlolo ho noa joala 'me u se sebelise ho khetholla.
Ntho e 'ngoe e ka etsoang ke ho batla li-clams tse seng li ntse li qhibilihisoa mohatsong oa lijo tsa leoatleng. Ho ka 'na ha etsahala hore ebe u tla lefa hanyenyane bakeng sa boiketlo, empa ho ka ba molemo bakeng sa lijo tsa kapele bosiung ba beke bo phathahaneng.
Mohloli: "Emeril's Dinners" ea Emeril Lagasse (William Morrow & Co.), e ngotsoe ka tumello.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 797 |
| Total Fat | 37 g |
| Fat Satated | 18 g |
| Fat Unsaturated | 12 g |
| Cholesterol | 132 mg |
| Sodium | 1,402 mg |
| Li-carbohydrate | 79 g |
| Fiber Fiber | 11 g |
| Liprotheine | 40 g |