Kakaretso ena ea ho chesa Turkey e bonolo ebile e monate haholo. Leqhoa, la asene ea balsame, lero la lamunu, thyme le mahe a linotši, le monate holim'a nonyana 'me le eketsa monate o monate.
The Turkey e ka koahetsoa ka khabiso leha e le efe e khabisang eo u ka e ratang. Leka e 'ngoe ea lipepe tsa ka tsa stuffing , kapa u iketsetse. Ntho e 'ngoe le e' ngoe eo u e hlokang ke bohobe bo omileng, eiee, konofolo, meroho e meng haeba u ka rata, li-seasoning, mahe le moro. Kapa u etse joalokaha recipe e laela 'me u kenyetse nonyana feela ka likarolo tsa lamunu le thyme e ncha. Etsa hore lintho li kenngoe kapele kapa e le ka ontong. (moo ho thoeng ke ho apara!)
Etsa bonnete ba hore Turkey e qhibililoe ka ho feletseng pele u qala risepe ena. Haeba u rekile turkey e nang le serame , e qhibilihe ka har'a sehatsetsing bonyane matsatsi a mararo. U ka qhibiliha Turkey ka metsing a batang; fetola metsi metsotso e meng le e meng e 30 e le hore e lule e bata. Kapa reka e ncha Turkey.
Nonyana ena e ntle ke khetho e molemo ka ho fetisisa tafoleng ea hao ea Thanksgiving. Kapa leka e 'ngoe ea ka tse ling tsa Turkey mekotla ! Bohle bo monate mme nako e lekoa 'me e tla etsetsa lelapa la hau le metsoalle lijo tse monate.
Seo U tla se Hloka
- 1 turkey (12 ho ea ho 14-lik'hilograma, thawed haeba e batang)
- 3 tablespoons botoro
- 1-1 / 2 dikasipuni letsoai
- 1/4 pepere ea pepere
- 1 Orange (khaola likarolong)
- Seka li-sprigs tse 1
- 3/4 senoelo se tsoeu balsamic asene
- 1/2 senoelo sa mahe a linotsi
- 2 tablespoons lero la lamunu
- 1/2 Thyme ea teaspoon
- 2 tablespoons botoro
Kamoo U ka e Etsang
- Pat ea Turkey e omeletseng mme e be sebakeng sa poto e halikiloeng. Tlosa mapheo 'me ue hutle ka tlas'a Turkey bakeng sa ponahalo e ntle.
- Preheat ontong ho fihlela ho 350 ° F. Hlakola Turkey ka 3 tablespoons botoro 'me u fafatsa letsoai le pepere.
- Beha likarolo tsa lamunu le liliba tsa thyme ka Turkey. Beha ka thōko.
- Ka sekotlolo se senyenyane, bea asene. Pheha ka sehlaha-mocheso o phahameng ho fihlela asene e fokotsoa hoo e batlang e le halofo. Hlohlelletsa mahe a linotši, lero la lamunu, thyme e omisitsoeng, le botoro le ho emisa metsotso e 5. Tlosa mocheso.
- Hlatsoa Turkey le metsi a mang 'me u behe ka ontong. Roast ho latela lichate tsa ho pheha bakeng sa turkey e sa koahetsoeng (kapa e entsoeng ka majoe a turkey, haeba u ekelitse lintho tse ling), u phunye ka glaze metsotso e meng le e meng e 15 hora ea pele kapa ho fihlela ho sebelisoa glaze.
- Tsoela pele ho chesa, ho ja li-jus ka hora e 'ngoe le e' ngoe, ho fihlela nama ea thermometer e kenngoa ka mokokotlo oa Turkey (etsa bonnete ba hore ha o ama lesapo) le ngolisa 165 ° F.
- Tlosa Turkey ho tloha ka ontong, e koahetse ka foil, 'me u eme ha u ntse u etsa li- gravy ebe u kenya lipapali tsa lijo qetellong. Carve le ho sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 738 |
| Total Fat | 26 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 325 mg |
| Sodium | 3,520 mg |
| Li-carbohydrate | 36 g |
| Fiber Fiber | 1 g |
| Liprotheine | 87 g |