Ena tuna noodle casserole ke lijo tsa khale tsa matšeliso. A nyenyane mayonnaise ka sauce flavors ena phetolelo, hammoho le tse ling tse chopped pimiento le li-mushroom.
Haeba o rata lierekisi ka tuna tuna, eketsa ka 1 senoelo sa lierekisi tse nang le serame ho motsoako.
Seo U tla se Hloka
- 1/2 senoelong sa celery e khabitsoeng
- 1/4 senoelo sa onion e entsoeng
- 3 tablespoons botoro aroloa)
- 1 (li-ounise tse 7) na tuna e ka thijoa (e thibelitsoe)
- 1 (10 3/4-ounce) e ka
- tranelate ea sopho ea mushroom
- 1/2 senoelo mayonnaise
- 1 senoelo sa lebese
- 1 (4-ounce) e ka qhibiliha li-mushroom, e tšolitsoe
- Supuni e 1 e hahiloeng ka parsley, kapa 1 teaspoon e omisitsoeng parsley
- 1 isipuni chopped pimiento
- Li-noodle tse 8 tse phehiloeng le tse phehiloeng
- 1 kopi e le 'ngoe ea bohobe bo bonolo
Kamoo U ka e Etsang
- Hala sekepe ka 350 ° F (180 ° C / Gas 4). Butter sejana sa bohobe ba 2 quart.
- Ka har'a skillet e khōlō kapa saute, qhibiliha tablespoons tse 2 tsa botoro; salisa onion le celery ho fihlela onion e fetoloha. Susumelletsa tuna, sopho, mayonnaise, lebese, li-mushroom, parsley le pimiento.
- Ka casserole e lokiselitsoeng, kopanya li-noodle tse chesang tse chesang le motsoako oa tuna.
- Qhibiliha likhase tse 2 tse setseng tsa botoro 'me u li akhotse ka likotlolo tsa bohobe.
- Ka holim'a casserole le bohobe bo nang le bohobe bo entsoeng ka bohobe .
- Bake casserole ka metsotso e 25 ho isa ho e 30, kapa ho fihlela ho phunyeha habonolo ho soeufala mme ho tlatsa ho chesa ebile ho pota-pota metseng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 938 |
| Total Fat | 43 g |
| Fat Satated | 13 g |
| Fat Unsaturated | 12 g |
| Cholesterol | 75 mg |
| Sodium | 1,626 mg |
| Li-carbohydrate | 100 g |
| Fiber Fiber | 7 g |
| Liprotheine | 35 g |