Phofu ena ke mokete oa lihlahla tsa fragole tsa selemo le rhubarb. Ka nako e telele ho kopantsoe ha litholoana tse peli ho tloaelehile. Rhubarb ea marang-rang e nyalana hantle le likhahla tse monate. Li-strawberries li boetse li etsa hore ho be le jeme e tebileng e khubelu, e leng ea bohlokoa haholo haeba rhubarb ea hau e le tala ho feta e khubelu.
Ho etsa jeme ntle le pectin ho nka nako e ngata ho feta e entsoeng ka pectin, empa bonyane ho na le molemo o le mong oa bohlokoa. Sesebelisuoa-rhubarb jeme e entsoeng ka likotlolo tse 4 tsa litholoana le pectin e hloka likotlolo tse 5 1/2 tsa tsoekere. Recipe ena e entsoe ka likotlolo tse 9 tsa litholoana le likotlolo tse 5 1/2 tsa tsoekere; phapang e hlollang ka karolelano. U tla ba le palo e nyenyane ea molumo, empa ho na le jeme e tsoelang pele ea litholoana tse nang le litlolo tse ntle.
Ho khothaletsoa motlakase oa motlakase o ka tšeptjoang. Haeba o se na thermometer ea sesepa, leka tlhahlobo ea gel sebelisa e 'ngoe ea mekhoa ena .
Seo U tla se Hloka
- 1 1/2 lik'hilograma tsa rhubarb
- 2 pint fragole (e ncha)
- Likopi tse 5 1/2 tse tsoekere
- 1/4 senoelo sa lero la lemone (e ncha)
Kamoo U ka e Etsang
- Hlatsoa rhubarb 'me ue tšele ka likotoana tse 1/2-inch. U lokela ho ba le linoelo tse hlano.
- Hull ea fragole 'me ue hlatsoe metsing a batang a batang. Ba tloheleng ba ome ebe ba tšela ka tšohanyetso. U lokela ho ba le linoelo tse 4 ho isa ho tse 5 tsa fragole.
- Ka pitsa e kholo, e sa sebeliseng , kopanya lipeo tsa fragole le rhubarb le tsoekere e nang le granulated. Khothalletsa ho kopanya. Koahela pan 'me ue emise mocheso oa motsoako oa lihora tse 2 kapa refrigerate ka lihora tse 12.
- Beha linkho tse supileng tse hloekileng, tse nang le halofo ka har'a kettle e kholo ea likhaka 'me u koahelle ka metsi. Tlisa metsi ho pheha. Fokotsa mocheso ho tlase ho boloka linkho li chesa ha u ntse u lokisetsa litholoana.
- Beha likhahlo le mehele ka sekotlolo; koahella ka metsi mme u tlise semmer. Boloka lids ka metsing a chesang ho fihlela u itokiselitse ho tiisa linkho.
- Eketsa lero la lero la lemone ho litholoana le ho beha pan ka holim'a mocheso-mocheso o phahameng. Kopanya thermometer ea candy ho pan. Etsa bonnete ba hore ntlha ea thermometer ha e ame ka tlase kapa karolong ea pan. Tlisa litholoana ho pheha, ho susumetsa kamehla. Fokotsa mocheso ho isa bohareng 'me u tsoele pele u pheha ho fihlela jeme e fihla ho F e 220, e tsosang khafetsa. Ha jeme e fihla hoo e ka bang ka 216 F, qala ho susumetsa hangata ho thibela ho chesa.
- Tlosa jeme letsatsing la mocheso 'me u qobe foam leha e le efe. Khothaletsa metsotsoana e seng mekae ebe u lahlela jeme ka har'a linkho tse chesang, u siea sebaka se seholo sa 1/4-inch. E hlakola lithane le likhoele tse nang le lithaole tsa pampiri tse fokolitsoeng. Ka hloko beha likhahla lijaneng ebe u li phunya ka mehele. U se ke ua tiisa mehele eo haholo mme u boloke linkho li lokile.
- Beha linkho mokhoeng oa likhapetlo mme u li theole ka kettle ea canning. Haeba metsi a bonyane lilithara tse 1 ka holim'a linkho, eketsa metsi a mang a chesang. Khutlisa metsi ho pheha. Fokotsa mocheso ho ea bohareng le ho koahela pan; pheha ka bonolo metsotso e 10. Haeba o sebetsa bophahamong ba maoto a fetang 1 000, bona tafoleng e ka tlase.
- Tlosa pan ho tloha mocheso 'me u lumelle linkho hore li eme metsing metsotso e 10.
- Ka li-tong, tlosa linkho ho ea ho pholile (ho lokile) ka ho feletseng. Haeba linkho leha e le life li sa ka tsa tiisoa, li se li felile le ho li sebelisa hang-hang.
Liphetoho Tse Phahameng ka ho Fetisisa
- 1.001 ho isa ho 3 000 maoto: eketsa metsotso e 5 ho nako ea ho sebetsa.
- 3,101 ho ea ho tse 6 000 maoto: eketsa metsotso e 10 ho sebetsa ha nako.
- 6,001 ho isa ho 8 000 maoto: Kenya metsotso e 15 ho nako ea ho sebetsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 94 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Li-carbohydrate | 24 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |