Tlhahiso ena ea sopho ea mapolanka ea Poland kapa zupa ogórkowa (ZOO-pah aw-goorr-KAW-vah) e tsoa ho basali ba motse oa Gwizdały. Motse ona ke o mong oa mekhahlelo ha u etela sebaka sa Mazowsze Poland le Poland ho keteka matsatsi a phomolo.
Gwizdały ha e le hantle e bolela "ho letsa mololi" 'me, ha e le hantle, toropo e nyenyane e lla mololi oa liletsa ka mekhoa e tsoang hohle lefats'e. Ho na le phetoho e 'ngoe ea sopho ea mapolanka ea Poland - Creamy Dill Pickle Soup Recipe .
Sopho e entsoe ka likomkomere tsa lesea, seo re se bitsang li-pickles tse hlakileng, ka motsoako oa mokuli le lihoete, litapole, parsnips le tranelate e bolila 'me ke motšehare oa mariha ho senya lijo tsa likomkomere tsa lehlabula.
Poland le likarolong tse ling tsa Europe Bochabela, pele ho sehatsetsing, pickling e ne e le mokhoa o tloaelehileng oa ho boloka litholoana, meroho, nama le mahe lijo tsa mapolanka li hlahisa likhasepe tse sa feleng.
Liphetolelo tse ling tsa sopho e entsoeng ka sopho e sebelisa sesepa sa tamati kapa ketchup empa phapang ena e tsejoang ka ho fetisisa e khabisitsoe. Haeba u beha lihlahisoa tsa meroho bakeng sa meroho ea khōhō, e na le limela tsa meroho ka ho feletseng.
Seo U tla se Hloka
- Likopi tse 8
- khoho kapa limela tsa meroho
- 1 litapole tse likete (tse peeled le tse arohaneng)
- 2 lihoete tse khōlō (tse hlajoe le tse betliloeng)
- 1 e khōlō parsnip peeled le diced
- 1 nkhono ea celery (e hlalositsoeng)
- 6 di-pickle tsa dill (shredded)
- 1 kopi e bolila tranelate
- Khabiso ea ho ikhethela: dill e ncha, e qhibililoe
Kamoo U ka e Etsang
- Ka sekoting se seholo sa polokoana, tlisetsa setša ho pheha. Eketsa litapole, lihoete, parsnip le celery. Khutlela ho pheha, fokotsa mocheso le ho omisa ho fihlela meroho e le bonolo.
- Kenya li-pickle le lero leha e le efe tse bokelletsoeng 'me u kopane hantle.
- Hlakala tranelate e bolila ka sekotlolo se senyenyane sa mocheso ka ho eketsa lisebelisoa tse seng kae tsa sopho e chesang le ho senya whisking kamehla.
- Tlosa tranelate e bolila e bolila hape ho sopho le ho chesa ho fihlela u qala ho omisa empa u se ke ua pheha kapa tranelate e bolila e tla senya.
- Sebeletsa chesang ka lijana tse chesitsoeng tse nang le bohobe bo hloekileng ba dilase le lilae tsa bohobe ba rye bo nang le lipeo tsa caraway.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 205 |
| Total Fat | 8 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 23 mg |
| Sodium | 1,962 mg |
| Li-carbohydrate | 27 g |
| Fiber Fiber | 4 g |
| Liprotheine | 7 g |