Moea oa cheese o tlisa okra ena le casserole ea poone hammoho. Ena ke kakaretso ea setso sa casserole e ka thabisang lelapa lohle. Casserole e na le bohobe bo nang le bohobe bo entsoeng ka bohobe 'me bo phethetsoe phethehong.
Recipe ena e hlahisa liphallelo tse 6-8 empa li ka fokotseha habonolo ho fepa tse ling.
Seo U tla se Hloka
- Likotlolo tse 2 tse tšetsoeng li-okra tse ncha kapa tse nonneng
- 6 tablespoons botoro, arotsoe
- 1 e ka khona (li-ounces tse 11 ho ea ho tse 15) poone e kholo ea kernel, kapa lik'hilograma tse 1 1/2 tse phehiloeng tsa poone
- 2 tablespoons phofo
- 1 senoelo sa lebese
- Li-ounces tse 8 tse khabileng tsa Cheddar
- 1 senoelo bo omileng bohobe crumbs
Kamoo U ka e Etsang
- Okra e tsoekere ka likhaba tse 2 tsa botoro bakeng sa metsotso e 10. Beha sejana sa ho baka ho fapanyetsana likarolo le poone e tšolotsoeng.
- Ka saucepan, qhibiliha 2 tablespoons ea botoro ka mocheso o mofuthu. Eketsa phofo 'me u phehe, o hlohlelletsa kamehla, ka metsotso e ka bang 2. Eketsa lebese mme u tsoele pele u pheha, u hlohlelletsa, ho fihlela o teteaneng. Khothalletsa hore u kene cheese ho fihlela u qhibilihisoa.
- Tšela motsoako oa saese ka meroho.
- Ho qhibiliha likhase tse 2 tsa botoro le ho lihela ka li-breadcrumbs. Fokotsa maqhubu a fokolang ka holim'a casserole.
- Boea ka 350 ° ka metsotso e ka bang 45 ho fihlela casserole e futhumatsoa 'me li-crumbs li sootho.