K'honthinente ea sopho e entsoeng ka lipalesa ea Dill pickle kapa e- zupa ogórkowa e bitsoang Polish (ZOO-pah oh-goorr-KOH-vah) ke motšehare oa mariha ho nyehelo ea lehlabula ea sopho e entsoeng ka serame .
Poland le likarolong tse ling tsa Europe Bochabela, pele ho sehatsetsing, pickling e ne e le mokhoa o tloaelehileng oa ho boloka litholoana, meroho, nama le mahe. Mona, likomkomere tsa lesea, seo re se bitsang li-pickles tse hlakileng, moro o chesang ke setsi sa sopho ena e monate.
Liphetolelo tse ling li sebelisa setsi sa tamati kapa ketchup empa mokhoa ona o tsejoang ka ho fetisisa o sebelisa krime e bolila 'me, haeba u beha lihlahisoa tsa meroho bakeng sa khoho ea khōhō, ke mohloaare oa limela.
Kajeno, ka lebaka la sehatsetsing le ho fumaneha ha lihlahisoa tsa selemo le selemo, sopho ena e ka thabela mariha kapa lehlabula.
Tlhahiso ena e nepahetseng bakeng sa sopho ea dill pickle e tsoang motseng oa Gwizdały sebakeng sa Mazovia Poland e entsoe ka setsi sa moro oa moro, lihoete, litapole, parsnips le tranelate e bolila.
Seo U tla se Hloka
- 2 tablespoons botoro
- 1 e onion e bohareng (e nang le halofo le e tšesaane)
- Likopi tse 4 likhoho kapa meroho
- 4 li-pickle tse khōlō tsa konofolo (likhapi tse ka bang 3 tse khethiloeng)
- 2/3 lero la senoelo sa metsi (kapa metsi)
- 4 litapole tse khōlō (li hlajoe le ho khaola lik'hilograma tse 1/2)
- Dipole tse peli tse phofo e nang le morero
- 1 kopi e bolila tranelate
- Letsoai le pepere e ntšo
- Ho ikhethela: tsoekere ho latsoa
- Ho ikhethela: dill e ncha e entsoeng bakeng sa ho khabisa
Kamoo U ka e Etsang
- Haletsa botoro ka pitsa e kholo. Sauté onion ho fihlela ho fetoloha, hoo e ka bang metsotso e meraro.
- Eketsa moro, li-pickles, lero la sotho le litapole. Tlisetsa pheha, fokotsa mocheso, 'me u mamele ho fihlela litapole li le bonolo, metsotso e ka bang 20.
- Blend phofo le tranelate e bolila. Mocheso o ommeng o ommeng ka whisking ka sopho e nyenyane e chesang.
- Tšela monate oa tranelate o bolila ka sopho e chesang, o tsubella kamehla, ho fihlela e fihla ho pheha. Fokotsa mocheso ho theoha le ho omisa metsotso e 3 kapa ho fihlela o fokotsehile hanyenyane.
- Lokisa lijo tsa letsoai le letsoai le pepere, le tsoekere ea khethollo.
- Ka nako ena, sopho e ka sala e le ntho e nyenyane kapa e hloekisitsoe ka mokhoa o tsitsitseng oa vichyssoise .
- Sebeletsa ka likotlolo tse futhumetseng tse khabisitsoeng ka khetho e entsoeng e hloekileng ea leloala le ho tsamaea le bohobe bo monate ba bohobe.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 282 |
| Total Fat | 14 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 33 mg |
| Sodium | 1,518 mg |
| Li-carbohydrate | 34 g |
| Fiber Fiber | 4 g |
| Liprotheine | 6 g |