Slow Cooker Barbecue Chicken Meno

Lijoho tse bonolo, tse monate tsa likhoho li etsa lijo tse monate ebile li bonolo ho tekanyetso ea moralo. Ketsahalong ena, maotla a likhoho a lieha ho phehoa ka barbecuesauce e nang le hantle. Sebeletsa khoho ena ka coleslaw le litapole bakeng sa lijo tse monate tsa letsatsi le letsatsi. E khōlō ka sandwich kapa ka boeona ka litapole tse pentiloeng, macaroni, le chisi, kapa salate.

Nkuku e tšoantšetso e bontšoa ka li-slide tse entsoeng ka maiketsetso le li- coleslaw . Tlanya kakaretso ea letšoele. Ena ke sejo se seholo bakeng sa mokete, mokete oa letsatsi la lipapali, kapa ho pata. Etsa khoho le ho e boloka e futhumala ka pitseng ea ho sebeletsa.

Seo U tla se Hloka

• 1/2 ea phofo ea senoelo
• 1/2 teaspoon phofo ea konofolo
• 1 teaspoon e ommeng mosetareta
• 1 teaspoon letsoai
• 1/4 pepere ea pepere
• 8 likhoho tsa khōhō
• 2 tablespoons oli ea limela
• 1 senoelo sekhahla sa galete sauce

Kamoo U ka e Etsang

1. Beha phofo, phofo ea garlic, mosetareta, letsoai le pepere ka mokotleng oa polokelo ea lijo. Kenya likhoho, likotoana tse seng kae ka nako, 'me u sisinyehe ho apara ka ho feletseng.
2. Ho chesa oli ka skillet e kholo kapa panate ea saute. Eketsa khoho ho e chesang e chesang 'me e be masoeu ka mahlakoreng' ohle.
3. Beha halofo ea sauce ea barbecue sebakeng sa likoti; eketsa khoho ebe u eketsa sosu e setseng.
4. Koahela 'me u phehe lihora tse tlaase ho tse 6 ho isa ho tse 7, kapa ho fihlela khoho e le bonolo le e bonolo ho senya.

1. Etsa likhoho ebe o e sebelisa ho tlatsa li-bunmburger buns kapa li-slider buns. Sebeletsa hammoho le coleslaw le fries kapa linaoa tse apehiloeng.

Bona hape

• Li-18 tsa Khoho Tse Holimo Tse 18

U ka 'na ua U rata

• Simple Slow Cooker Khoho ea Barbecue
• Letsatsi le leng le le leng Mokokotlo oa Khoho
• Slow Cooker Chicken Lekhoa, Tex-Mex Style

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	1782
Total Fat	100 g
Fat Satated	27 g
Fat Unsaturated	42 g
Cholesterol	558 mg
Sodium	1,263 mg
Li-carbohydrate	31 g
Fiber Fiber	2 g
Liprotheine	177 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)