Li-empanadas tsena tse monate li tletse sipinake ea garlic le sauce e monate. Etsa li-empanadas tse nyenyane bakeng sa li-appetizers, kapa u etse tse kholoanyane bakeng sa lijo tsa mantsiboea. U ka sebelisa mofuta ofe kapa ofe oa chisi ka mongobo, empa motsoako oa cheddar, Parmesan, le mozzarella o sebetsa hantle.
Sebopeho se tloaelehileng bakeng sa empanada ke halofo ea khoeli, e nang le moeli o khabisitsoeng (o bitsoa repulgue) o tiisa sepakapaka. Liphetoho ka sebōpeho sa empanada li ka bontša hore na ke eng ka hare ho li-bakeries tse hlahisang litlolo tse ngata tse fapaneng tsa empanada.
Seo U tla se Hloka
- 1 risepe
- Khama ea Empanada
- 3 tablespoons
- oli ea mohloaare
- 1/4 kopi ea onion (e entsoeng)
- 1 clove garlic (minced)
- 6 ounces lesea la spinach
- 1/2 ea phofo ea senoelo
- 1 senoelo sa lebese
- 3 tablespoons botoro
- Mahe a 2
- 1 senoelo sa grated chisi (cheddar, Monterey jack, mozzarella)
- 2 tablespoons grated parmesan
Kamoo U ka e Etsang
- Etsa hlama ea mokokotlo 'me u e tlohelle lihora tse' maloa kapa bosiu bo le bong.
- Preheat oven ho 400 F.
- Etsa oiee le konofolo oli ea mohloaare ka mocheso o tlaase ho fihlela lieiee e le bonolo ebile e le khauta, metsotso e 5-10.
- E fetolela mocheso ho fihlela ho bohareng ebe o eketsa spinach. Cook, susumetsang maikutlo, ho fihlela spinach ke wilted le bonolo, hoo e ka bang 2-3 metsotso. Tlosa mocheso 'me u lumelle ho pholile. Nako le letsoai le pepere ho latsoa.
- Eketsa phofo ho sekoae. Hlakola lebese butle-butle ho fihlela motsoako o boreleli.
- Eketsa botoro le sebaka ho feta bohareng-mocheso o tlaase. Cook, susumetsang maikutlo kamehla ho fihlela motsoako feela fihla ho pheha le thickens.
- Tlosa mocheso le whisk mahe. Khutlela mocheso 'me u phehe, u hlohlelletse ho fihlela motsoako o pheha' me o tete. Leqhoa le tla ba le teteaneng haholo, joaloka pente.
- Tlosa mocheso 'me u tsose ka har'a li-cheeses. Nako le letsoai le pepere ho latsoa.
- Hlapa sipinake e pholileng le motsoako oa onion. Susumella ho khethoa sipinake le eiee ka sauce ea cheese.
- Tlosa 1/2 ea hlama haholo ho 1/4 "e teteaneng. Khaola hlama ka li-round 4-5, ho sebelisa sekoti se seholo sa cookie, sekotlolo kapa kofi e ka khonang. Knelela likhekhe ka bolo 'me hlama hlama, ho koaheloa ha u ntse u ntša halofo e 'ngoe ea hlama. U lokela ho qetella u e-na le hlama e ka bang 20 ho isa ho e 24, ho itšetlehile ka boholo.
- Beha 1-2 tablespoons ea tlatsa bohareng ba hlama pota. Hlapa maboteng a selikalikoe ka metsi. Etsa selikalikoe halofo ka mor'a ho tlatsa, 'me u hatelle fatše haufi le metse ho ea tiisa.
- Ho qala karolong e 'ngoe ea bohale bo qobelloang, etsa leseli ho ea bohareng ebe u hatella. Hlahisa menoana ea hao ka holimo ho 1/2 cm 'me u kene bohareng ho bohareng hape. Tsoela pele ho pota-potiloe moeling o tiisitsoeng oa empanada, u phutheletse holimo ka boeona, ho etsa thapo e sothehileng.
- Etsa li-empanadas ka metsotso e 10, ebe o fetola mocheso ho fihlela ho 350 F ebe o chesa metsotso e 10-15 ho feta. Li-empanadas e lokela ho ba tse sootho.
- Boloka li-empanadas li kentse sehatsetsing kapa sehatsetsi ebe se pheta hape ka microwave. Li-empanadas tse sa senyehang li ka boela tsa lema ho fihlela li loketse ho chesa.
Ho Etsa Empanadas e Bōpehileng ka Pelo: Tlosa hlama ea empanada, 'me u khaole lipelo tse 2 ka sekontiri sa cookie sa 4,5 cm. Hlahla metse ea pelo e le 'ngoe habobebe ka metsi. Beha litepisi tse 2 tse tletseng bohareng ba pelo, ebe u koahela le hlama e 'ngoe e bōpehileng joaloka pelo. Hlahla metse hammoho ka tieo, ebe u phallela ka hare ho eona, u etsa mokokotlo o khabisitsoeng o khabisitsoeng moeling oa pelo. Brush ka lehe le ho chesa.