Meatloaf Tacos ke phepo e monate le e bonolo le tsela e ntle ea ho sebelisa nama e setseng . U ka sebelisa nama ea nama ea likhomo, nama ea nama ea nama ea nama ea kolobe, ea likhoho kapa ea Turkey.
Hape hopola hore o ka o qeta ka tsela leha e le efe eo u ka e ratang. Ena ke recipe e bonolo ea taco. Bakeng sa mocheso o eketsehileng, eketsa li-chiles tse tala tse teteaneng kapa lipilisi tse ling tsa minced jalapeno, tse ling tsa phofo, kapa pepere ea cayenne kapa li-pepere tse khubelu tsa pepere. Kapa u sebelise salsa e monate ho e-na le sauce ea langa le le lej ka nama ea nama ea karolo ea recipe, kapa sebelisa Pepper Jack chisi sebakeng sa cheddar chisi.
U ka boela ua eketsa litlhako tse ling ho li-tacos tsena. Ke rata ho eketsa li-avocado tse khethiloeng kapa tse sliced haeba ke e-na le litholoana tse butsoitseng ho pota-pota, kapa ke eketsa litamati tse khethiloeng.
Sebeletsa li-tacos tsena ka salate ea litholoana le tee e itseng ea iced kapa metsi a phatsimang. Li-tacos tsena ha e le hantle ke lijo tse le 'ngoe, kahoo ha u hloke ntho leha e le efe e' ngoe!
Seo U tla se Hloka
- 1 tablespoon oli ea mohloaare
- 1 onion (e khaotsoe)
- 1 (15-ounce) e ka qoba linaoa
- Likopi tse peli ho isa ho tse 3 tse setseng nama
- 1 isipuni e phofo
- 1/2 senoelo sa tomate mongobo
- Likotlolo tse 6 ho isa ho tse 8
- Likopi tse 2 tse chesitsoeng ka Cheddar
- Likopi tse 2 lettuce
- Kopi e le 'ngoe
- salsa
- 1 kopi e bolila tranelate
Kamoo U ka e Etsang
- Ka skillet e khōlō, chesa oli ea mohloaare ka mocheso o mofuthu. Kenya onion.
- Khutsa le ho hlohlelletsa ho fihlela hamonate, metsotso e ka bang 5 ho ea ho e 6.
- Hlohlelletsa linaoa tse hahiloeng 'me u phehele metsotso e meraro.
- Kenya peō e nyenyane, phofo le tomate; emela metsotso e 10.
- Hlatsoa likhetla tsa taco joalokaha li laoloa ka har'a liphutheloana ho fihlela li le monate ebile li chesa.
- E-re ba jang lijo ba etse li-tacos le motsoako o chesang oa meatloaf, chisi, lettuce, salsa le tranelate e bolila. Sebeletsa hang-hang.