Ena casserole e ka sehloohong e monate e phehoang e phethehile bakeng sa takatso ea pizza. E etsa lijo tsa letsatsi le leng le le leng tsa lelapa, kapa ho li isa lijo tsa motšehare.
Fusilli bucati e ne e sebelisoa ka seterateng se tšoantšetsoang, empa e ne e tla ba e babatsehang ka pene kapa macaroni e nyenyane, kapa e e etse ka pasta ea rotini.
Ho na le lisebelisoa tse ling tse ngata tse ka khonehang ho kenya li-casserole, ho akarelletsa le litepe tse phehiloeng bakeng sa tatso e tsubang, masiana a Italy ho e-na le bohobe ba mobu (kapa motsoako), pelepele tsa jalapeno, sipinake le lipelo tsa artichoke tse entsoeng ka makotikoti kapa marinated.
Eketsa salate e tala e tala le konofolo bakeng sa lijo tse phethahetseng le tse khotsofatsang lelapa lohle le tla rata. Sena se etsa hore li setseng haholo, hape. Seka koahela sejana sa ho baka ka foil le mocheso oreng ea 400 ° F ka metsotso e ka bang 25, o susumetsa hoo e ka bang halofo ea nako ea ho pheha.
Bona hape
Crock Pot Pizza Pasta Casserole
Seo U tla se Hloka
- 10 ounces fusilli kapa fusilli bucati paseta kapa tse tšoanang, tse ka bang dikopi tse 4
- Dipole tse 2
- oli ea mohloaare
- Li-ounces tse 8 li tranelitsoe li-mushroom
- 1 lik'hilograma tse sekete tsa nama ea likhomo, bonyane 85%
- 1 e oiee e oiee, e khubelu kapa e mosehla, e khethiloe
- 1/2 kopi e khubelu kapa e tala e tšetsoeng pepere ea tšepe
- 2 cloves konofolo, khabeloa minced
- 1/2 teaspoon e omisitsoeng ea basil kapa makhasi a 1 ho a 2 a basil a qhibilihileng
- 1/2 teaspoon e omisitsoeng lekhasi oregano
- 1/4 ho 1/2 teaspoon pepere e khubelu
- 1 jar (about 14 ounces) pizza sauce kapa tse ka bang dikopi tse 2 tsa
- pizza e entsoeng ka maiketsetso
- 1 e ka hlahisa litamati tse nyenyane (14.5 ounces)
- Likhole tse 1 kapa tse peli (tse ka bang 2 li-ounces ka 'ngoe) li tšela mehloaare e butsoitseng
- Li-ounces tse 4 ho isa ho tse tšeletseng li tšetsoe pepperoni kapa mini pepperoni
- Letsoai le pepere e ntšo e ncha, ho latsoa
- Li-ounces tse 12 ho isa ho tse 16 tse khabisitsoeng ka mozzarella kapa lijoe tsa pizza tse arohaneng
Kamoo U ka e Etsang
- Hlalosa kolobe ho 350 F.
- Fokotsa khanya e nyane ea 9-by-13-by-2-inch.
- Pheha pasta ka ho phehile metsi a letsoai ka melaetsa ea sephutheloana; nōka hantle 'me u behelle ka thōko.
- Le ha pasta e ntse e pheha, futhumatsa oli ea mohloaare ka panti e khōlō ea saute kapa skillet holim'a mocheso o mofuthu. Eketsa li-mushroom le saute ho fihlela o le putsoa ka khauta. Tlosa polecheng ebe u beha ka thōko.
- Eketsa nama ea nama ea khomo le ea onion ho ea skillet le ho pheha, e tsosang, ho fihlela eiee e fetoha. Kenya pepere ea bello le konofolo 'me u tsoele pele u pheha, u hlohlelletsa, ho fihlela nama ea likhomo e se e le pinki. Haeba ho hlokahala, senya le ho lahla mefuta e feteletseng sebakeng sena.
- Ho nama ea nama ea likhomo e eketsa basil, oregano, pepere e khubelu, pizza le tomate, hammoho le mehloaare, pepperoni le li-mushroom tse phehiloeng tse phehiloeng. Chesa ho fihlela mongobo o qala ho bososela. Latsoang 'me u kenyelle letsoai le pepere e ncha e mongobo, ha ho hlokahala.
- Kopanya motsoako oa bohobe le nama oa pepperoni le pasta e tšolotsoeng. Toss ho kopanya thorougly.
- Spoon halofo ea motsoako oa pasta ka sejo se lokisitsoeng sa ho baka. Top le halofo ea chisi e shredded. Spoon le motsoako o setseng oa pasta ka holim'a cheese mme o qetile ka cheese e setseng.
- Boha ka metsotso e 25 ho ea ho e 35, ho fihlela ho chesa le ho phatloha le cheese ho qhibiliha ka ho feletseng.
E etsa li-servings tse ka bang 8.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 528 |
| Total Fat | 24 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 93 mg |
| Sodium | 764 mg |
| Li-carbohydrate | 43 g |
| Fiber Fiber | 4 g |
| Liprotheine | 35 g |