Ka holim'a phoofolo ena e bonolo ea nama ea kolobe e nang le chisi e shredded haeba u batla. Lejoe le monate la kolobe le casserole e nang le litapole tse nang le litapole ke tsela e babatsehang ea ho sebelisa phofu ea nama ea kolobe e setseng.
Li-Recipes tse Amanang
Leftover Pork le Litapole Hash
Phoofolo e bonolo ea Leftover le litapole Casserole
Seo U tla se Hloka
- 1/4 senoelo se oetsoe ka onion
- 4 tablespoons botoro
- 1/4 senoelo
- phofo e nang le morero
- 1/4 teaspoon letsoai
- 1/4 teaspoon
- likhoho tsa tlhaho
- 1/8 teaspoon fatše pepere e ntšo
- 1 e ka khutsuoa ka li-ounces tse 10/2
- moro oa kana
- 1/4 senoelo metsi
- Likotlolo tse 1 1/2 tse tšolotsoeng ho chesa nama ea kolobe
- Lik'hilograma tse 1/2 (pakete ea 10) Ho pheha le lihoete, li phehiloe ebile li tšolotsoe
- Likopi tse peli
- litapole tse entsoeng ka mafura tse lokisitsoeng
- 1/2 ho isa ho 1 senoelo se chesitsoeng sa shredded, ho ikhethela
Kamoo U ka e Etsang
- Noa e chesang ka har'a skillet holim'a mocheso o mofuthu; eketsa onion 'me u phalle ho fihlela u le bonolo, hoo e ka bang metsotso e 2. Hlahisa phofo ho fihlela o kopantsoe mme o phehiloe, hoo e ka bang metsotso e 2. Kenya letsoai, likhoho le pepere.
- Butle-butle eketsa moro le metsi, o hlohlelletsa ho fihlela o teteaneng le ho phatloha. Eketsa nama ea nama ea kolobe le meroho; mocheso ka hohle.
- Tšela motsoako oa nama ea kolobe ka 1 1/2-quart casserole.
- Spoon e lokisitse litapole tse patisitsoeng ka tsela e tšoanang ka holim'a motsoako.
- Boha ka 350 ° metsotso e 25 ho ea ho e 35, ho tšela ka cheese metsotso e 5 ea ho qetela, haeba u lakatsa.
E sebeletsa 4.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 530 |
| Total Fat | 29 g |
| Fat Satated | 15 g |
| Fat Unsaturated | 10 g |
| Cholesterol | 97 mg |
| Sodium | 900 mg |
| Li-carbohydrate | 41 g |
| Fiber Fiber | 7 g |
| Liprotheine | 28 g |