Keletso ena ea veal e entsoe ka veal e tšesaane (scallopini) le tomate, hammoho le capers, li-mushroom le li-seasonings. Ke lijo tse monate tse ka sebelisoang ka paseka e chesang e chesang. Eketsa salate le konofolo e 'ngoe' me u tla ba le lijo tse monate.
Seo U tla se Hloka
- 1 tablespoon phofo e nang le morero
- 1/2 teaspoon letsoai
- 1 pepere
- 4 li-cutal tsa veal (hoo e ka bang limilione tse 1)
- 1/4 senoelo sa oli ea limela
- 1 eiee e nyane (e tšesaane)
- 1 clove garlic (minced)
- 1 o na le / ounese 15 litamati (khaola)
- 1 li-ounces li-mushroom (tse teteaneng, tse nang le metsi)
- 1 teaspoon parsley
- 1 tablespoon capers (e tšolotsoeng)
- 1/4 teaspoon oregano (lekhasi le omisitsoeng, le sithabetseng)
- 4 libaka tse chesang tse phehiloeng (buttered)
Kamoo U ka e Etsang
Kopanya phofo, letsoai le pepere ka sekotlolo; lesela la dredge le phofo e kopantsoeng.
Beha oli ea limela ka skillet e khōlō 'me e be sebaka sa mocheso o moholo. Brown ka veal ka oli e chesang ho chesa, e shebile mahlakoreng ka bobeli.
Tlosa nama; eketsa onion ho skillet le ho pheha ho fihlela hamonate.
Kenya konofolo, veal e phehiloeng, tamati, li-mushroom tse nang le metsi, parsley, capers le oregano.
Koahela 'me u bosose metsotso e 15 ho isa ho e 20, kapa ho fihlela veal e le bonolo.
Lokisetsa veal scaloppini holim'a pasta e chesang e chesang le top le mongobo.
More Veal Cutlet Recipes
Veal Cutlets Le Lemon, Garlic le Capers Recipe
30-Minute Veal Marsala le Li-mushroom
Veal le Pelepele le Li-mushroom
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1020 |
| Total Fat | 32 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 17 g |
| Cholesterol | 129 mg |
| Sodium | 521 mg |
| Li-carbohydrate | 125 g |
| Fiber Fiber | 9 g |
| Liprotheine | 56 g |