Veal e tsoa ho manamane a lebese la banna ba nyenyane 'me e nkoa e le ea bohlokoa haholo.
Nakong ea histori, veal e 'nile ea e-ba ea bohlokoa ho pheha ka Setaliana, ka lipepe tse kang osso buco, veal scallopini, le saltimbocca ka holimo ho lethathamo. K'hemphieutha ena e khomarela lijo tsa setaliana le tšebeliso ea tomate le pepper, le hoja e sa akarelletse mokhoa o tloaelehileng oa Italy oa lijalo - garlic, thyme, oregano le basil. Fana ka khalase ena tatso e ngata ea Mataliana ka ho kenyelletsa tse ling kapa tse ling tsa tsona, tse nang le pepere ea cayenne kapa ntle le eona.
Seo U tla se Hloka
- 1 1/2 lik'hilograma tsa veal (se nang le bonono, se khonang)
- 3 tablespoons oli ea mohloaare
- 1 pepere e tala e tala (khaola ka lithupa tse 8)
- 1 pepere e khubelu ea bell (khaola ka lihlopha tse 8)
- 1 senoelo tsa li-mushroom (tse ncha, tse lesoeu)
- 1 pinella pepere ea cayenne
- Li-ounces tse 16 tsa tomate
- letsoai ho latsoa
- pepere e ntšo ho latsoa
Kamoo U ka e Etsang
- Khaola veal ka likotoana tsa ho loma kapa liphahlo tse tšesaane.
- Koahela oli ea mohloaare ka skillet holim'a mocheso o mofuthu 'me o soeufatse veal ka mahlakoreng' ohle.
- Ha veal e soothoa, eketsa pelepele e khubelu le e tala le li-mushroom, koahela le ho fokotsa mocheso ho tlase.
- Pheha ka metsotso e ka bang 10, u susumetsa ka linako tse ling.
- Kenya pepere ea cayenne le moriana oa langa le le lej ho ea skillet.
- Ho omella, ho koaheloa, metsotso e 30 ho ea ho e 45 nako e telele, kapa ho fihlela veal e le bonolo.
- Nako le letsoai le pepere ho latsoa.
Litlhahiso tsa Tšebeletso
Palesa ena, pelepele le li-mushroom li kena ka bobeli ka ho khetheha hantle ka spaghetti. Sebeletsa spaghetti ka lehlakoreng le akhotsoeng ka konofolo le oli ea mohloaare kapa botoro kapa ue sebelise e le setsi sa sejana sa veal, le mongobo o kopantsoeng le veal kena le spaghetti. Le raese le eona e etsa sethala se setle le sejana sena. Sebeletsa ka bohobe bo hloekileng ba Setaliana le oli ea mohloaare e natefetsoeng. Bakeng sa lijo tse tsoekere, sebelisa biscotti, tiramisu, cheesecake kapa fragole le mascarpone le linate.
Bakeng sa mohaho oa veine, ha ho na se-brainer. Tsamaea le bofubelu bo bongata ba Mataliana joaloka Chianti, Bardolino, Barolo kapa Barbaresco.
U ka boela ua rata:
- Easy Veal Marsala le Li-mushroom
- Veal Cutlets le Letsoai la Marsala le Creamy
- Veal Scallops Le Lemon le Capers
- Veal With Lemon le Li-mushroom
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 538 |
| Total Fat | 30 g |
| Fat Satated | 9 g |
| Fat Unsaturated | 15 g |
| Cholesterol | 194 mg |
| Sodium | 322 mg |
| Li-carbohydrate | 12 g |
| Fiber Fiber | 4 g |
| Liprotheine | 54 g |