Basil e noa monokotšoai ona o monate oa pizza, o ka etsoang ka mochine oa bohobe ka potoloho ea hlama, kapa o ka koaloa ka letsoho. Pula ena e monate e ntle le eng kapa efe eo ue khethileng bakeng sa litlhaka.
Seo U tla se Hloka
- 2/3 senoelo sa metsi (se foofo)
- 2 tablespoons oli ea mohloaare
- Likotlolo tse peli tse phofo ka morero
- 3/4 teaspoon letsoai
- 1 teaspoon tsoekere
- 1 basaspoon basil (lekhasi le omisitsoeng)
- 1 tomoso ea teaspoon (e ommeng e omeletseng)
Kamoo U ka e Etsang
Beha lisebelisoa tsohle mochine oa bohobe ka tatellano e khothalletsoang ke moetsi oa mochine oa bohobe. Khetha potoloho ea hlama.
Fetola hlama ka mochine oa bohobe. Tsoela ho ea kopana le pitsa ea pizza. Koahela ka mokhoa o bonolo ka sekoahelo sa polasetiki 'me u lumelle phomolo metsotso e 10. Holimo le sauce ea pizza le li-toppings tsa khetho ea hau.
Koahela ka ontong ea 400 ° ka metsotso e 15 ho ea ho e 20, ho fihlela mokokotlo o soeufala.
Ho etsa ka letsoho: Chesa metsi ho isa ho 100 ho isa ho 110 °.
Hlakola tomoso metsing le tsoekere. Kopanya tomoso le motsoako o setseng ka sekotlolo ho fihlela hlama e kopane hantle; e fetela holim'a metsi 'me e khumame ho fihlela e boreleli le e boreleli, metsotso e 8 ho ea ho e 10. Ho tlosa le ho kenya sekotlolo; koahela ka thaole 'me u eme sebakeng se mofuthu ka hora e le' ngoe, ho fihlela habeli. Tloha ka sekotlolo mme u tsoele pele joalo ka holimo.
U ka 'na ua U rata
Khauta le Basil Pizza Dough Recipe
Sauce e entsoeng ka maiketsetso
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 86 |
| Total Fat | 5 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 0 mg |
| Sodium | 178 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |