Sopho ea sirloin burger ke ntho e bonolo le e monate ea lelapa, mme motho ea liehang ho pheha o etsa moea oa ho pheha. U ka etsa hore ba burgers ba fumane kichope, kapa u reke li-burger tse omeletseng tse omeletseng ho etsa hore mokhoa ona o be bonolo haholoanyane.
Li-burgers li halikiloe kapa li halikiloe ebe li khaola likoto ebe lia kenngoa sopong.
Seo U tla se Hloka
- 1 1/2 likotlolo
- nōka ea likhomo e tloaelehileng
- 1 o na le / 10 di 2 ounces moro oa morobo (o koetsoe)
- 1 e ka na le litapole tse 14,5 / litapole (diced)
- 3/4 senoelo sa likotlolo (mahobe a khethiloeng)
- Kopi e 1 ea onion (
- khaled )
- 1/2 ho kopi e le 'ngoe ea celery (e tšesaane)
- 1/1 ho lik'hilograma tse 1/2 litapole (tse kholo le ho khaola ka likotoana tse nyenyane)
- 1/4 teaspoon pepere e ntšo (e sa tsoa silaloa)
- 2 tablespoons ea oli (kamoo ho hlokahalang)
- Burger 2 ho ea ho tse 3 tse mahlahahlaha (tse entsoeng ka mahlakoreng - li-burgers tse batang li bonolo ho sena)
- 1 tablespoon parasley (e sa tsoa khethoa)
- Ho ikhethela: 1/4 senoelo sa poone e nang le serame
- Ho ikhethela: 1/4 senoelo sa lierekisi tse halikiloeng
Kamoo U ka e Etsang
- Ka mokokotlo, kopanya moro oa nama oa khomo 'me u tšolohe moro le tomate, lihoete tse khethiloeng, onion, celery le litapole. Kenya pepere e nyenyane. Koahela 'me u phehe ka HIGH bakeng sa lihora tse 3, ho fihlela meroho e le bonolo.
- Pheha li-burgers ka pane ea grill, ka mashala kapa khase ea khase, ka skillet kapa tlas'a broiler, u sebelise oli e nyenyane ka pane kapa ka mokokotlo oa li-broiler.
- Khaola li-burgers tse phehiloeng likotoana ebe o eketsa sopho. Kenya lierekisi le poone, haeba u li sebelisa. Pheha ka LOW bakeng sa lihora tse ka bang 2 ho feta.
Litlhahiso
- Nako ea burgers e nang le burger grilled seasoning pele u pheha.
Bona hape
Sopho e Khanyang ea Taco e Nang le Khomo ea Khomo
Cheeseburger Soup
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 234 |
| Total Fat | 13 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 13 mg |
| Sodium | 536 mg |
| Li-carbohydrate | 23 g |
| Fiber Fiber | 5 g |
| Liprotheine | 10 g |