Mohlomong u kile ua bona li-direpe tse entsoeng ka mokhoa o hlophisitsoeng o buisanang ka lipontšo tsa ho pheha thelevishene Ena ke phetolelo ea li-sandwich tse entsoeng ka mefuta e meholo e entsoeng ka casserole e sebetsang ho bongata.
Ke phephetso e bonolo e bonolo ho lahlela hammoho, haholo-holo haeba u pheha nama ea moriana le tomate esale pele. Recipe e akarelletsa nama ea nama e entsoeng ka maiketsetso le moriana o potlakileng. Empa u ka boloka nako bosiu bo maphathaphathe ka ho sebelisa meatballs e rekiloeng ka lebenkele.
Keletso e potlakileng ea sauce e boetse e ntle bakeng sa pizza kapa pasta. Ho molemo haholo ho feta liphetolelo tse ngotsoeng.
Seo U tla se Hloka
- Bakeng sa Meatballs:
- 1 1/2 lik'hilograma
- fatše nama ea nama ea khomo (ka ho khetheha 80/20 fatše chuck)
- 2 mahe a maholo (a otloa habobebe)
- Senoelo sa 3/4 se nang le bohobe
- 1/2 senoelo
- eiee e monate (finely minced)
- 1/4 senoelo sa Parmesan chisi (e ncha, e finely grated)
- 1/8 senoelo sa parsley ea Italy (ea khaotsoeng)
- 1/4 senoelo sa tranelate e boima (kapa lebese)
- 1 (6-ounce) e ka
- pente ea tamati
- 1 1/2 diaspone e omisitsoe
- oregano (e sithabetseng pakeng tsa liatla tsa matsoho a hau)
- 1/2 teaspoon e omisitsoeng
- basil
- 1/2 teaspoon
- phofo ea garlic
- 1/2 teaspoon
- letsoai kapa ho latsoa
- 1/2 teaspoon fatše
- pepere
- Bakeng sa Sauce ea Tomate:
- 1 teaspoon e sa nyaloang
- oli ea mohloaare
- 1/2 senoelo se monate oiee (minced)
- 1 e khōlō garlic clove (e hatelitsoeng)
- 1 (15-ounce) e na le tomate mongobo
- 1 senoelo sa metsi
- 1 teaspoon e omisitsoeng oregano (e sithabetseng)
- 1/4 teaspoon basil e omisitsoeng
- Bakeng sa Bohobe ba Bohobe:
- 1 bohobe ba Italy (bo tsoang bohobe, bo boliloeng ka 1/2-cm)
- 1/2 senoelo
- mayonnaise (kapa ho hlokahala)
- 1 teaspoon phofo ea konofolo
- 1/2 phofo ea onion ea teaspoon
- 1/2 teaspoon letsoai
- 1 Litamati tsa Roma (seeded le chopped)
- Bakeng sa Casserole:
- Ho ikhethela: teaspoon e 1 e pelepele e khubelu
- Kopi e le 'ngoe
- mozzarella chisi
- Kopi e le 'ngoe ea Setaliana-motsoako oa lipalesa (khabeloa ka shredded)
- 1/4 senoelo sa Parmesan chisi (finely grated)
- 1/4 senoelo Paralyse ea Italy (ea khaotsoeng)
Kamoo U ka e Etsang
Preheat ontong ho ea ho 375. Latala lekhasi le leholo, le sa tebang la ho baka le sekoti se seng sa stick.
Etsa Meatballs
- Ho sebelisa furu e khōlō ea lijo tsa motšehare, kopanya mohoho oa nama, mahe, li-breadcrumbs, eiee, pere ea Parmesan, parsley, lebese, 1 tablespoon ea lekhae la langa le le lej (boloka phoka e 'ngoe bakeng sa leqhoa), oregano, basil, phofo ea garlic, letsoai le pepere e ntšo ho fihlela e tsoakane hantle.
- Etsa motsoako ka li-meatball tse ka bang 1 1/2 cm.
- Beha li-meatball holim'a poto e lokiselitsoeng, u se ke ua amahanngoa, 'me u chese metsotso e 15 ho isa ho e 20, ho fihlela u pheha. Beha ka thōko. (Hlahisa: Li-meatball tse ka bang 54.)
Etsa Sauce
- Beha sekotlolo sa quarteteng tse peli ka mocheso o mofuthu.
- Eketsa oli ea mohloaare le eiee e nyenyane. Pheha ho fihlela lieiee e qala ho kokobetsa le ho fetola li-translucent.
- Eketsa konofolo e tsositsoeng mme o phehe, e tsosang kamehla, ka metsotsoana e meng e 30. U se ke ua lumella konofolo e sootho.
- Eketsa setlolo sa langa le le lej, tomate sauce, metsi, oregano le basil.
- Whisk ho fihlela pente ea tomate e kenngoa.
- Fokotsa mocheso ho tlaase 'me u lumelle ho emisa metsotso e 10, o susumetsa ka linako tse ling. Sena e tla ba sauce e ruileng, e teteaneng. Fetola botenya ho litakatso tsa hau ka ho eketsa metsi, hanyenyane ka nako, ho fihlela o fihla ho tsitsitseng e batlang. (Hlahisa: Ka likotlolo tse 4 tsa moriana.)
Etsa Bohobe ba Garlic
- Atolosa karolo e le 'ngoe ea selae ka seng sa bohobe le mayonnaise.
- Fafatsa le phofo ea garlic, eiee ea phofo le letsoai 'me u kenye litamati tse hlakiloeng.
Bokella Casserole
- Preheat oven ho 400 F.
- Abela li-meatball tse behiloeng bohareng ba sejana sa khalase ea khalase ea 9-le-13, e siea sebaka ho potoloha bohobe ba konofolo.
- Top le tomate mongobo.
- Lokisetsa konofolo bohobe bo eme bohlabela ho potoloha moeling oa sejana sa casserole.
- Fokotsa casserole ka mokhoa o ts'oanang le pelepele e khubelu (haeba e lakatsa), mozzarella, motsoako oa Motaliana le li-chemeses tsa Parmesan; 'me u qete ka parsley e khethiloeng. Etsa bonnete ba hore lijoe le parsley li koahela bohobe le li-meatball.
- Ho noa ka metsotso e ka bang 20 kapa ho fihlela bohobe bo etsoa.
- Sebeletsa li-meatball ka karoloana e koahelang konofolo bohobe le moriana o mongata oa langa le le lehla ka lehlakoreng la ho pata.
- Sebeletsa ka salate e lehlakoreng ho ja lijo.
Lintlha:
• Li-meatball tsa mahaeng tse entsoeng pele li ka nkeloa sebaka. Thaw bona pele. Moriana o jarred o ka boela oa nkeloa sebaka sa moriana oa tomate.
• Li-meatball le sauce li ka etsoa matsatsi a mararo esale pele 'me li na le sehatsetsing ho fihlela ho hlokahala. Ba lumelle hore ba tle mocheso oa motsoako pele ba tsoela pele ka khalase.
• Mozzarella kaofela kapa li-cheese tsohle tsa Italy li ka sebelisoa ho e-na le ho kopanya tse peli.
• Haeba u sa khone ho sebelisa mayonnaise, ho tlosa oli ea mohloaare kapa botoro bakeng sa bohobe. The mayonnaise e fana ka ntho e makatsang ho konofolo bohobe ntle le mayonnaise tatso kapa moralo.
• Mosi o mong le o mong oa tomate o setseng o ka ba sehatsetsing. Haeba u e tlohela e le ngata, e etsa moriana o moholo oa pizza . E se ke ea sebelisoa joaloka sauce ea pasta.
• Beha pasta tlas'a li-meatball bakeng sa lijo tse ngata.