Likhokhane tsa monate oa mokopu li phalla monate o monate o monate oa sena se setle sa babka. Li ikopantsoe le li-cranberries tse omisitsoeng, e etsa hore ho oe e monate kapa mariha e tšoaroe ka kofi kapa tee. Etsa sethopo sa selae 'me u se tšele ka tranese ea lijo tsa hoseng, kapa u se sebeletse e le karolo ea lijo tsa lijo tsa Thanksgiving tse jalang .
Letsatsing la Lihoreng tsa Lihoho: Babka ena ea selemo e phethahetse bakeng sa Rosh Hashana, ha mokopu a tšoara moelelo oa tšoantšetso bakeng sa selemo se setle se secha. 'Me ka litlolo tsa eona tsa ho oa tsa linokoana le cranberry, e boetse e loketse bakeng sa phomolo ea kotulo ea Sukkot .
Litlhahiso tsa Recipe:
- Haeba u e-na le mahe kapa che, u ka etsa hlama ea babka ntle le lehe. Hlama e tla ba e fokolang habonolo ho khumama, 'me ha e sa tla hlola e e-ba ea moea, empa babka e ntse e tla ba monate!
- Ha u tsebe hantle hore na u lokela ho etsa'ng ka mokopu o entsoeng ka makoti? Ntle le ho etsa bobeli ba bobeli, u ka e sebelisa ho ruisa sopho kapa risotto, ho e kopanya ho smoothie, kapa ho e kenya ka bohobe bo potlakileng kapa cookie. U hloka pululelo? Sheba maikutlo ana a risepe .
Boemo ba Kosher: Meriana kapa Pareve
Seo U tla se Hloka
- Bakeng sa Lehlaka:
- 1/2 lebese la seno kapa soymilk, e futhumala ka bonolo
- 1 1/8 teaspoon (1/2 paket) tomoso e ommeng
- Likotlolo tse 1 1/2 tsohle tsa phofo, hammoho le tablespoons tse 2 ho ea ho tse 4 ha ho hlokahala
- 1 kopi e tšoeu ea phofo ea koro
- 1/4 senoelo tsoekere
- 1/4 teaspoon e ntle ea leoatle kapa letsoai la kosher
- 3 tablespoons sialate unsalted, oli ea kokonate kapa non-hydrogenated margarine
- 2 tablespoons oli e sa nke lehlakore, e kang canola kapa soneblomo
- Teaspoon e le 'ngoe e hloekileng ea vanilla
- 1 lehe le leholo (ho ikhethela)
- Bakeng sa ho Tlatsa:
- 3/4 senoelo sa mokopu se nang le mokopu (eseng mokopu oa mokopu)
- 1/4 senoelo se nang le tsoekere e sootho e bosootho
- 1/2 teaspoon sinamone
- 1/4 ginger ea teaspoon
- Karolo e khahlehang ea cardamom
- Ho hlahisa litholoana tse ngata
- 1/3 senoelo se omisitsoeng ka cranberries
- Bakeng sa Syrup ea Saminone:
- 1/3 senoelo tsoekere
- 1/4 senoelo metsi
- 1 sinasone e teaspoon
Kamoo U ka e Etsang
- Setsi sa sekontiri se emetsoeng ka hook ea hlama kapa sekotlolo se seholo, kopanya soymilk le tomoso. Lumella ho ema ho fihlela ho fofa, metsotso e ka bang 5 ho ea ho e 10.
- Ka sekotlolo se seng, hlakola hammoho phofo eohle ea bohobe, phofo e tšoeu ea koro, tsoekere le letsoai. Eketsa motsoako oa tomoso, ho kopanya le khaba ea lepolanka kapa hook ea mixer's dough on speed medium. Eketsa botoro, oli ea kokonate kapa margarine 'me u kopanye ho fihlela o kenngoa. Eketsa oli ea canola kapa e entsoeng ka oli le vanilla, 'me u tsoele pele u otla ho fihlela u kenngoa. Eketsa lehe (haeba le sebelisa), 'me le kopanye ho fihlela hlama e qala ho hula ka bolo. Ho roala ka hook ea hlama bakeng sa metsotso e 5, kapa ka letsoho ka holim'a metsi a fokolang ka metsotsoana e 5 ho isa ho e 10, kapa ho fihlela hlama e fokotseha hanyenyane empa e boreleli. Haeba hlama e le e tsitsitseng, kopa phofo e eketsehileng, khabapo e le 'ngoe ka nako, ho fihlela hlama e se e sa khomarela (Hlokomela hore haeba u sa sebelise lehe, hlama e ka' na ea hloka ho rojoa hape, shebahala e boreleli). Haeba o ne o ntse o hlaba hlama ka letsoho, khutlisetsa sekotlolo, sekoahelo 'me u lumelle ho phahama ho fihlela habeli, hoo e ka bang lihora tse 1 ho isa ho tse 1/2.
- Ha hlama e ntse e phahama, lokisetsa ho tlatsoa: Sejana se sephara, hlakola puree ea mokopu, tsoekere e sootho, sinamone, ginger, cardamom le nutmeg. Koahela le refrigerate ho fihlela u se u loketse ho bokella babka.
- Etsa bohōle ba lisenthimithara tse 9 ka bohobe bo boholo ba lisenthimithara tse 5. Ha hlama e phahame, e kokotse fatše ka bonolo. E fetisetsa sebakeng se fokolang haholo 'me u phunye hlama ka har'a marakoana. Phunya hlama ho fihlela e ka bang bolelele ba lisenthimithara tse 15, 'me e ka bang 1/8 cm. Ajoe ka ho tlatsa mokopu, u siee moeli oa 1-inch ho potoloha mahlakoreng. Fafatsa ka mokhoa o ts'oanang le cranberries. Ho qala ka lehlakoreng le lelelele, tlosa hlama ho mokhoa oa jelly. Qetella lihlopha tse seng kae ka bonolo ho tiisa. Beha seqhetso sehlakoreng tlaase.
- Ka thipa e bohale, khaola ka nako e telele ka moqolo-u se ke ua khathatseha haeba e meng ea ho tlatsa ho hlahisa babka e ka ba e nyenyane haholo! Beha lehlakoreng le leng ka lehlakoreng le leng, ho tlatsa lehlakore. Ho qala bohareng, le ho boloka ho tlatsa ka hohle kamoo ho ka khonehang, sotha meqolo eo ka ho beha e 'ngoe holim'a eona ho fihlela u fihla lipheletsong. Tlohela qetellong ho tiisa. Ka mor'a hore u sothe pheletsong e 'ngoe, etsa lehlakore le leng ka tsela e ts'oanang. Tlisa lijo ka hloko, u tlatse ka lehlakoreng le leng, ho pane ea lijo. Haeba bohobe bo sothehileng bo le telele ho feta pan, butle-butle qobella lipheletsong pakeng tsa matsoho a hao ho khutsufatsa bohobe. Koahela pan ka tee e hloekileng ea tee kapa phuthela ea polasetiki 'me u lumelle ho phahama sebakeng se mofuthu ho fihlela babka ba tlatsa lero, hoo e ka bang lihora tse 1 ho isa ho tse peli. Haeba u ka rata, u ka boela ua koahela pan ka polasetiki le refrigerate bosiu bo bong le bo bong. U tla hloka ho tlisa babka ka mocheso oa motsoako pele u baka.
- Preheat oven ho 350 F.
- Ka sekotlolo se senyenyane, kopanya tsoekere, metsi le sinamone. Tlisetsa pheha holim'a mocheso o phahameng oa mocheso. Fokotsa mocheso le ho omisa, ho hlohlelletsa khafetsa, ho fihlela ha tsoekere e qhibiliha 'me motsoako o monate. Tlosa mocheso 'me u behelle ka thōko.
- Boea ba babeli ka ontong ea preheated ka metsotso e 25. Tšoara ka tsela e tšoanang ka likhaba tse 2 tsa sirapo ea sinamone, ebe u khutlela ka ontong ebe u chesa metsotso e 15 ho isa ho e 20 ho feta, kapa ho fihlela babka ba le khauta 'me ba tiile ho ea fihla. Tlosa ho tloha ka ontong 'me u isoe mohahong oa terata.
- Brush ka sirapo e seng kae, 'me u lumelle ho pholile ka ho feletseng pele u khaola.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 239 |
| Total Fat | 9 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 90 mg |
| Sodium | 268 mg |
| Li-carbohydrate | 35 g |
| Fiber Fiber | 3 g |
| Liprotheine | 6 g |