Casserole ena e ntle haholo e na le tatso e babatsehang ka ho fetisisa. Ham ea linate e kopantsoe le moriana o mosoeu le meroho e sauteed le chisi e qhibilihisitsoeng, ebe e kenngoa ka pasta ea manicotti. Ntho ena eohle e koahetsoe ka mongobo le cheese le ho pheha ho fihlela ho phatloha le ho sootho. Ena ke e 'ngoe ea litsela tse molemohali tsa ho sebelisa ham e setseng ho tloha ka Easter kapa ka lijo tsa Keresemese .
E boetse e phahamisa hantle haholo, kahoo etsa likhetla tse 'maloa nako ena ea phomolo. Ntho e 'ngoe le e' ngoe eo ue hlokang ho eketsa mohope ona oa ho ja lijo ka ho feletseng ke salate e tala e akhotsoeng ka li-mushroom le tamati ea morara le ho apara liaparo tsa salate ea vinaigrette, khalase ea veine e tsoeu, le brownies bakeng sa lijo tse ling.
Seo U tla se Hloka
- 14 manicotti pasta likhetla
- 1 onion, e khaotsoe
- 2 cloves konofolo, minced
- 1 pepere e tala e tala, e pepe le e khethiloeng
- 1/4 senoelo sa botoro kapa oli ea mohloaare
- Likopi tse peli tse phehiloeng ham
- 1/3 senoelo grated Parmesan chisi
- 1 (boima ba 16) nkho ea Alfredo sauce
- 1 senoelo sa lebese kaofela
- Likopi tse 2 tse khabisitsoeng chisi ea Switzerland
- 1/2 senoelo grated Parmesan chisi
Kamoo U ka e Etsang
Pheha manicotti joalokaha o laoloa sephutheloana. Tlatsoa pasta, hlatsoa metsing a pholileng, lata hape, ebe u beha ka thōko.
Ho sa le joalo, ka sekoahelo se seholo, pheha eiee, konofolo, le pepere e tšebelitsoeng e tala ka botoro kapa oli ea mohloaare ka mocheso o mofuthu ho fihlela o le bonolo, hoo e ka bang metsotso e 5 ho isa ho e 6. Kenya ham ho ea skillet ebe u beha ka thōko ho pholile metsotso e 10. Susumelletsa 1/3 senoelo sa Parmesan.
Lekarecheng le leng le boima, kopanya mosi oa Alfredo le lebese holim'a mocheso o mofuthu ho fihlela o qala ho chesa, metsotso e ka bang 4 ho ea ho e 5.
Susumelletsa lero la Swiss ho fihlela le qhibiliha le ho tlosa mocheso. Kopanya 1/2 senoelo sa sauce ea chisi le motsoako oa ham.
Tlatsa likhetla tsa manicotti tse phehiloeng le tse khutsitsoeng ka motsoako oa ham (menoana ea hao e sebetsa hantle bakeng sa sena; e senya, empa e sebetsa ka ho fetisisa).
Halalelang senoelo sa 1/2 sa sauce ea chisi ka ho tlotsa sejana sa 13 "xx 9" sa ho roala khalase 'me u hlophise likhetla tsa manicotti tse tletseng holim'a mongobo. Haeba ho na le ntho e setseng e setseng, e ka e fafatsa holim'a likhetla tse tletseng. Tšela sesee e setseng ea cheese holim'a manicotti e tletseng.
Hona joale, casserole e ka qhibiliha ka sehatsetsing, ebe e phuthetsoe le ho qhoaha ho fihlela likhoeli tse tharo. Ho qhibiliha le ho tsuba, qhaqha casserole bosiung bo le ka sehatsetsing, ebe u senola, fafatsa 1/2 senoelo sa Parmesan, ebe u chesa ka 350 ° F metsotso e 40 ho isa ho e 50.
Haeba u sa bebofatse casserole, fafatsa karolo ea 1/2 senoelo sa Parmesan ebe u chesa ka 350 ° F ka metsotso e 30 ho isa ho e 35 ho fihlela ho phatloha 'me cheese e qala ho sootho.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1221 |
| Total Fat | 34 g |
| Fat Satated | 15 g |
| Fat Unsaturated | 11 g |
| Cholesterol | 71 mg |
| Sodium | 596 mg |
| Li-carbohydrate | 175 g |
| Fiber Fiber | 9 g |
| Liprotheine | 51 g |