Meatballs ea Sweden e Khanyang ka Lebese Gravy

Li-meatball tsa Swedishe-Svenska kottbullar-li entsoe ka motsoako oa nama ea nama ea nama. Li-meatball li sauteed ebe li phethoa ka ontong le gravy e monate.

Libaka tsa 'nete tsa li-meatball tsa Seswedishe hangata li na le motsoako oa lijo tsa fatše. Ikutloe u lokolohile ho sebelisa boima ba lik'hilograma tse 1 tsa khomo ea likhomo le 1/2 lik'hilograma tsa nama ea kolobe kapa u sebelise halofo ea nama ea likhomo le halofo ea kolobe. Kapa sebelisa motsoako oa likarolo tse lekanang tsa nama ea khomo, nama ea kolobe le veal. Bakeng sa lijo tsa setso tsa meatballs tsa Sweden, ba li sebelise ka litapole tse phehiloeng, moriri o monate, le jeme ea lingonberry kapa e boloke. Ho tšela li-pickle tse bolila hangata li kenyelelitsoe.

Motsoako oa meatball ke motsoako oa motheo oa nama ea khomo e entsoeng ka oli, oli e entsoeng ka khauta le oats. Ikutloe u lokolohile ho eketsa teaspoon ea 1/4 ea wholespice fatše le 1/4 teaspoon ea fatše nutmeg bakeng sa tatso e ngata ea setso e hlahisitsoeng. Kapa u nkele li-oats sebaka ka likarolo tse peli tsa bohobe bo qhibilihantsoeng bo kenngoeng ka senoelo sa lebese la 1/4.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Hlalosa kolobe ho 350 F.
  2. Ka sekotlolo se seholo, kopanya nama ea khomo e nang le onion, oats, 1 teaspoon letsoai, 1/2 teaspoon ea pepere, sauce ea Worcestershire, lee le 1/4 senoelo sa lebese.
  3. Hala oli ea meroho ka skillet e kholo e sireletsehileng ka ontong ka mocheso o mofuthu. Fokotsa nama ea nama ea nama ea nama ea nama. Ha oli e chesa ebile e chesa, eketsa nama ea nama. Pheha ho fihlela o soeufetse ka mahlakoreng 'ohle, u fetohe hangata.
  1. Tlosa li-meatball ho tloha skillet mme u behe ka thōko. Hlahisa phofo, phorika, karolo e setseng ea 1/2 teaspoon ea letsoai le pepere ho mafura a setseng. Pheha metsotso e 2, u susumetsa kamehla.
  2. A saucepan ka lebaka la mocheso o phahameng, tlisa nama ea khomo e phehelang ho pheha.
  3. Butle-butle metsu e 2 ea sesebelisoa se belang le lebese le setseng la 3/4 ka har'a motsoako oa phofo. Khothalletsa ho fihlela ho boreleli le hantle.
  4. Khutlisetsa li-meatball to gravy ebe o fetisetsa pan ho ea ontong ea preheated. Bake ka metsotso e 30.
  5. Latsoang mongobo 'me u fetole linako.

Litlhahiso