Roll Pizza Pinzheels ea Crescent

Mefuta ena e menyenyane ea appetizer e lokisetsoa habonolo ka hlama ea palesa, pepperoni le chisi, hammoho le lisebelisoa tse ling tse hahiloeng hantle. Sebeletsa ka marinara kapa moriana oa pizza o lokiselitsoeng ho pata. Sheba litlhahiso le mefuta e sa tšoaneng ea recipe ea marinara ea metsotso e 10 e entsoeng ka letsoho.

Li-pinwheels tsena li ntle haholo bakeng sa lijo tsa motšehare kapa matsatsi a papali, 'me li etsa sesebelisoa se monate sa thelevishene.

Seo U tla se Hloka

• 1 hlama ea moqolo oa crescent e ka bang 8)
• 1/2 senoelo se tšetsoeng pepperoni (hoo e ka bang li-ounces tse 2)
• 1 senoelo Mozzarella chisi (shredded)
• Li-mushroom tse 2 ho isa ho tse 3 (kapa bell pepere, tse khaotsoeng ka khase)
• 1 tablespoon onion (khabeloa chopped)
• 1 senoelo sa marinara kapa sauce ea pizza (bakeng sa ho kena)

Kamoo U ka e Etsang

1. Hlakola hlama 'me u arohane ka mahlakore a mane. Tlanya maikutlo ka lihlopha.
2. Fafatsa pepperoni ka holim'a marang-rang, joale li-mushroom kapa bell pepere, onion, haeba li sebelisa le chisi e shredded.
3. Tlosa lehlaka ka thata, ho qala ka qetello e khutšoanyane.
4. Seha moqolo ka 5 ho isa ho 6 esita le lilae ebe u beha pampiri ea ho baka, u siea lisenthimithara tse seng kae pakeng tsa bona. Pheta ka meqolo e setseng.
5. Boea ka metsotso e ka bang 14 ho ea ho ea 18, ho fihlela e le sootho. Sebeletsa ka mofuthu oa marinara kapa oa pizza.

Litlhahiso le Phapang

• Kenya sebaka sa li-mushroom kapa u tšolotse pepere ea bell ka khase ka oli ea mehloaare e butsoitseng.
• Letsoai le potlakileng la Marinara - Heya tablespoons tse 2 tsa oli ea mohloaare ka sekotlolo se ka hare ho feta mocheso o mofuthu. Kenya 3 cloves ea konofolo e nyenyane le pheha metsotso e le 'ngoe, u tsoele pele. Kenya di-tablespoons tse 3 tsa monate oa langa le le lej mme u phehe, o hlohlelletsa kamehla, ka metsotso e 1 e telele. Eketsa litlhapi tse 28 tsa tamati e sithabetseng le likhabapo tse 2 tsa basil e omisitsoeng kapa le likhaba tse peli ho isa ho tse 3 tsa basil e entsoeng ka holimo. Ema ka metsotso e 8.

U ka 'na ua U rata

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Likolobe ka Li-Blankets

Lihlopha tse fetang 40 tsa Matsatsi a Phomolo le a Mekete

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	58
Total Fat	1 g
Fat Satated	1 g
Fat Unsaturated	0 g
Cholesterol	4 mg
Sodium	240 mg
Li-carbohydrate	7 g
Fiber Fiber	0 g
Liprotheine	5 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)