Litlhapi tse tala tsa Tea

Li-tea tse ntšo le tse tala li na le boholo ba tee e jeoang ho pota lefatše. Ka lebaka la tatso ea eona e nang le sebete le ho loketse ho kopana le lijo tsa Bophirimela, tee e ntšo ke mofuta o tloaelehileng haholo oa tee Europe le Amerika Leboea. Hlahloba lipepe tsa tee tse tala tse koahelang tse ling tsa mefuta e mengata ea tee e ntšo le litsela tsa ho e sebelisa ka lino tse chesang le tse batang, ho akarelletsa li-cocktails le li-cocktail.

Melemo ea Bophelo ea Tea e Mesa

Tee e ntšo e na le li-antioxidants (le hoja e le tlaase ho tee e tala). E le ho ba lokolla ka katleho, tee e lokela ho fetisoa ka mocheso o haufi le ho pheha (194 F) ka lebaka la khase. Ho eketsa lebese (haholo-holo lebese kaofela) ho ka boela ha thibela liphello tsa antioxidant.

Ha National Cancer Institute e sa khothalletse ho noa tee ho fokotsa kankere, lithuto tse ling li 'nile tsa hlahloba katleho ea eona. Thuto ea 2013 ho American Journal of Epidemiology e fumane hore tee e ntšo e fokotsa kotsi ea kankere ea senya. International Journal of Oncology e boetse e ithuta tee le bokhoni ba eona ba ho itebela khahlanong le kankere ea 'mele.

Tee e ntšo e boetse e fana ka tekanyo e ntle ea caffeine. Mosebetsi oa 8 ounun o na le li-milligram tse 14 ho isa ho tse 70. Esita le tee ea decaffeinated e na le ligrama tse 12 tsa caffeine.