Sekoti sa Sejuda (kuh-NISH) ke pie e monate e nang le masoha e nang le nama , litapole, kasha , sauerkraut, eiee kapa cheese (le morao tjena sipinake le lisebelisoa tse ling) tse halikiloeng kapa tse halikiloeng.
Ho tšoana le setloholo sa Brithani, empanada ea Mexican, pirozhki ea Russia le calzone ea Italy.
Kakaretso ea ho tlatsa tlhaloso ena e fanoe ke Lloyd Weinstein oa Benjie's Deli Santa Ana, Calif. Likoti li ka lefshoa kapele ka likhapetla tsa ho baka ebe li fetisetsoa mekotleng ea likonteraka bakeng sa polokelo haeba e lakatsa. Hlokomela hore, haeba u batla ho qeta lifate pele o baka, litapole hang-hang ho ena ho thusa ho tsitsisa ho tlatsa ha o ntse o pheha, o tsuba metsi leha e le afe a feteletseng a bakoang ke ho khaola.
Setlolo sa tranelate le botoro hlama ena e hlahisa li-pastry tse hahang. Ha ho phehoa kosher, sena se ne se tla nkoa e le lijo tsa lebese 'me hlama e se ke ea tlala nama.
Seo U tla se Hloka
- Bakeng sa Lehlaka la Knish:
- Botoro ba 8 ounces (unsalted, softened)
- 8 ounces tranese chisi (e nolofalitsoeng)
- 1/2 senoelo sa tranelate e bolila
- Likotoana tse 3/2
- phofo (sepheo sohle)
- 1 teaspoon letsoai
- Bakeng sa ho tlatsa litapole:
- 6 litapole tse khōlō (li qhibililoe, li khaoletsoe, li phehiloe, li qhibililoe ebile li khabisitsoe ka moqhetso kapa ka grinder)
- 1 eiee eiee (e kotsitsoeng le e sa tsoa)
- 2 mahe a maholo (a otloa)
- 1/4 senoelo hangata litapole tse mashed
- 2 di-teaspoon letsoai
- 3/4 teaspoon
- ascorbic acid (kapa vithamine C phofo, ho
- boloka litapole hore li se ke tsa fetoha )
- 1 teaspoon phofo ea konofolo
- 1 tablespoon hot solo (Tabasco)
- Ho ikhethela: Cheese ea Cheddar e 8 e nang le li-ounces
- Bakeng sa Hlatsoa Mahe:
- 1he e khōlō (e otloa)
- 1paspoon metsi (a otloa ka lehe le lerotholi le le leng la 'mala oa mosehla, haeba a lakatsa)
Kamoo U ka e Etsang
Etsa Bothata ba Knish:
- Setsing sa lijo se entsoeng ka lehare la tšepe, motsoako oa botoro, tranese le tranelate e bolila ho fihlela e boreleli. Kenya phofo le letsoai le mokokotlo ho kopanya.
- Fetola hlama ka ntle ho lesela la sekoahelo sa polasetiki. U sebelisa matsoho a phatlolohileng, theha ka bolo 'me u phuthe ka thata. Refrigerate bonyane lihora tse 2 kapa bosiu bohle.
Etsa Hore Litapole li Tlatse:
- Ka sekotlolo se seholo, kopanya hammoho litapole tse nang le litapole, eiee, mahe, lipalesa tsa litapole, letsoai, acorbic acid, phofo ea konofolo, sauce ea Tabasco le chisi e khethollang.
- Kopanya ho fihlela o kopantsoe ka ho feletseng. Beha ka thōko.
Bokella ea Knishes:
- Ho chesoa ho chesang ho ea ho 350 F. Hlakola mosebetsi holim'a mosebetsi mme u behe hlama e ho eona. Koahela ka sekoahelo sa polasetiki 'me u phomole metsotso e 15.
- Phunya hlama ho ea boima ba 1/4-inch. Ha u sebelisa pizza e entsoeng ka pizza, khaola hlama hore e be lisekoere tse 3-inch. Mero e hlatsoa libaka ka lehe le leiloeng le kopantsoeng le metsi a 1 a thispone le lerotholi le le leng la 'mala oa mosehla haeba le lakatsa. Beha li-coops tse peli tsa bo-cookie tse tletseng likoti ka 'ngoe. Ebe o penya lipheletsong tse kang sefelopo.
Bake the Knishes:
- Beha lisebelisoa ka pane e entsoeng ka letlalo e entsoeng ka letlalo 'me u phunye ka mahe. Tsoela pele ho hlama hlama le ho tlatsa. Ho noa ka metsotso e 20 kapa ho fihlela li-knits li le sootho ka holimo le ka tlase.
- Sebeletsa mofuthu e le sejo se khahlehang, sejana se lehlakoreng kapa thupelo e kholo.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 433 |
| Total Fat | 35 g |
| Fat Satated | 19 g |
| Fat Unsaturated | 10 g |
| Cholesterol | 240 mg |
| Sodium | 789 mg |
| Li-carbohydrate | 18 g |
| Fiber Fiber | 2 g |
| Liprotheine | 13 g |