Casserole ena e na le monate le e monate, e nang le li-cottage cheese ea mofuta oa tranelate, tranelate e bolila, le konofolo.
Litapole li etsa sejana se khethehileng sa lehlakoreng le leng, se phethehileng bakeng sa lijo tsa Sontaha, li-potluck kapa mokete oa phomolo.
Seo U tla se Hloka
- Likopi tse 5 tsa litapole (tse tlotsitsoeng, tse ka bang 1/2-inch dice *)
- Likopi tse 2 cottage chisi (mokhoa oa tranelate)
- 1 senoelo se fokotsoe mafura a tranelate
- 1/3 kopi eiee e tala (e khethiloeng)
- 1 e kholo ea garlic clove (minced)
- 1 1/2 teaspoon letsoai
- 1/2 senoelo se chesitsoeng ka chisi ea Amerika (kapa Cheddar e bonolo)
- Ho ikhethela: dash paprika
Kamoo U ka e Etsang
- Pheha litapole ho phehile metsi a letsoai ho fihlela hamonate, hoo e ka bang metsotso e 5 ho isa ho e 8.
- Ka sekotlolo se seholo, kopanya ntlo ea kou ea mofuta oa tranelate, tranelate e bolila, oiee e tala, konofolo le letsoai.
- E kenyelletsa litapole mme u tsose ka bonolo ho kopanya lisebelisoa. Ho fetisetsa motsoako oa litapole ho e tlotsa 1 1/2-quart sejana sa ho baka. Holimo le cheese e tsitsitsoeng mme o fafatsa paprika holim'a litlhōrō tsa litapole, haeba u sebelisa.
- Bake ka 350 ° metsotso e 40 ho ea ho e 50, ho fihlela ho chesa le ho phatloha.
* Sebelisa litapole tse khubelu, tse nang le litapole tse khubelu, kapa litlolo tse pota-potileng sejana sena.
Hape
Litapole Tse Bakang Bakeng sa Litlolo
Litapole tsa Cheddar Scalloped
Litapole tsa Scalloped le Creamy Onion le Bacon Sauce
Litapole tse bitsoang Creamy Scalloped le Ham
Lihobe le Chive Litapole Tse Patiloeng
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 141 |
| Total Fat | 5 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 18 mg |
| Sodium | 463 mg |
| Li-carbohydrate | 17 g |
| Fiber Fiber | 1 g |
| Liprotheine | 7 g |