Kamoso ena ea liapole le litekisi tse ts'oetsoeng tse tsuba li etsa lijo tse monate kapa tse khahlang. Kenya sefate sa sauerkraut ho crockpot haeba u rata.
Sebelisa masiana a Poland, turkey sa tsuba, kapa se u ratang ka mokhoa ona o bonolo oa ho pheha.
Seo U tla se Hloka
- 4 diapole tse phehoang tse pharaletseng, tse qhibilihantsoeng, tse pota-potiloeng, le tse sliced
- Litekisi tse peli tsa sose e tsuba, e lesotsoe
- 1/4 senoelo sa tsoekere e sootho, ka tieo e tletse
- 1/2 senoelo sa onion e khethiloeng
- 1 tablespoon cornstarch
- 2 tablespoons metsi
- 1 tablespoon botoro
- 1/8 teaspoon pepere e ntšo
- 1/2 senoelo sa jelly ea apole
- 1 teaspoon lero la lemone
- 1/4 teaspoon letsoai
Kamoo U ka e Etsang
- Beha diapole tse nkiloeng, lisise, tsoekere e sootho, le onion e phofshoana.
- Kopanya cornstarch le metsi, o hlohlelletsa ho fihlela o boreleli, ebe o eketsa motsoako oa apole. Eketsa lisebelisoa tse setseng mme u hlohlelletse ho kopanya.
- Koahela 'me u phehe MOLEMO bakeng sa lihora tse 4 ho isa ho tse 6.
U ka 'na ua U rata
Slow Cooker Kielbasa Sose ea Letsoai le Letard ea Sauce
Kielbasa ka Red Cabbage le liapole
Phofu ea Pula ea Paula ea Pula
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 416 |
| Total Fat | 30 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 13 g |
| Cholesterol | 81 mg |
| Sodium | 903 mg |
| Li-carbohydrate | 21 g |
| Fiber Fiber | 1 g |
| Liprotheine | 16 g |