Lejoe le monate la ho jala ka mokhoa o monate ke ho latellana ho monate ho li-dumplings tsa Korea, scallion pancakes, li-pancake tsa linaoa tsa mungane kapa tempura. Ho sotha setsi sa soy sauce le asene, e eketsa e ngata kapa e nyenyane haholo ho lijo tsa hau.
E-na le letsoho ka ho e etsa ka lihlopha tse kholo le ho li boloka ka sehatsetsing libeke tse 'maloa.
Seo U tla se Hloka
- 1/3 senoelo
- soy sauce
- 1/3 senoelo sa raese veine
- 1 tablespoon oli ea sesame
- Khabapo ea 1 e na le pepere ea flakes (kochukaru), kapa pepere ea cayenne kapa sriracha sauce
- 1 tablespoon scallions (tšesaane e tšesaane)
- 1 teaspoon konofolo (e khaotsoeng hantle)
Kamoo U ka e Etsang
- Kenya lisebelisoa tsohle tsa sekotlolo sa seaplane. Kopanya hantle.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 26 |
| Total Fat | 2 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 0 mg |
| Sodium | 624 mg |
| Li-carbohydrate | 1 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |