Letsoai la Terry la Spaghetti le Masiana a Italy

Lefu la spaghetti le entsoeng ka letsoho le na le tsohle! E entsoe ka masiana a Italy, onion le tšepe pepere, li-sliced ​​li-mushroom, tamati le litlama tse 'maloa. Peso ea garlic e sebelisoa mongobo oa Terry, empa li-clove tse peli tsa konofolo-li-minced - li ka kenngoa le mongobo hammoho le tamati le li-sauce.

Mesea e nang le nako e telele e nang le simmered e ntle haholo ka spaghetti kapa lipuo tsa lipuo kapa ho e sebelisa e le mongobo oa lasagna kapa e-mail casserole.

Bakeng sa mongobo o phelisang, eketsa 1/2 lik'hilograma ho 1 lik'hilograma tsa khomo ea khomo ho pitsa hammoho le borosose bo nkiloeng.

Bona hape
Slow Cooker Spaghetti Sauce
Classic Meaty Spaghetti Sauce Recipe

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Beha masisese ka har'a sekoahelo se seholo sa sekoahelo kapa seretse sa Dutch; eketsa hoo e ka bang karolo ea 1/2 ho isa ho 1 cm ea metsi. Tlisetsa menontsha ho pheha; koahela pan 'me u phehe metsotso e ka bang 15. Hlatsoa le ho tlosa masise 'me ue tšele ka letsoho.
  2. Ka pane e le 'ngoe, sootho ea sokisi e sootho. Eketsa e nyenyane ea oli, ha ho hlokahala.
  3. Tlosa oli e feteletseng mme u kenye lipole tse 2 tsa oli ea mohloaare ho pan. Kenya onion, e tala pepere, le li-mushroom. Cook, susumetsang maikutlo khafetsa, ho fihlela eiee ba bonolo.
  1. Eketsa lisebelisoa tse setseng, ntle le chisi ea Parmesan. Pheha ka mocheso o mofuthu, o susumetsang ka linako tse ling, ka lihora tse ka bang peli ho isa ho tse tharo.
  2. Eketsa metsi a mang hape u fokotsa mocheso haeba mongobo o ba o teteaneng haholo.
  3. Sebeletsa ka spaghetti e chesang e chesang mme u fetise cheese ea Parmesan.
  4. E etsa mongobo o lekaneng oa spaghetti bakeng sa li-servings tse 6.

U ka 'na ua U rata

Spaghetti le Meatballs

Slow Cooker Sauce ea Bolognese

Letsoai le hlahisitsoeng ka spaghetti le nang le khomo ea nama

Sauce e Ncha

Sapole sa Spaghetti Recipe le Lean Ground Beef

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 430
Total Fat 26 g
Fat Satated 9 g
Fat Unsaturated 16 g
Cholesterol 43 mg
Sodium 619 mg
Li-carbohydrate 33 g
Fiber Fiber 7 g
Liprotheine 20 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)