Recipe ea Taco Casserole ea Chicken

Nonyana ena ea taco casserole ha e bonolo haholo, e na le tatso. Li-khoho, li-mushroom, lipelepele le chisi li koahetsoe ke li-tortilla tsa poone tse rusolotsoeng. Green tortilla sauce le phofo e kopanelang tatso ea Tex-Mex ea mofuta oa chicken casserole.

Recipe ke khetho e babatsehang haeba u batla casserole e khahlehang lapeng.

Seo U tla se Hloka

• Phakete e le 'ngoe ea li-tortilla tsa poone
• 3 tablespoons botoro
• 1/2 senoelo se tšetsoeng li-mushroom tse ncha
• 3 tablespoons phofo
• 1 senoelo sa lebese
• 1 e nyenyane ea nkho ea taco sauce, e ka bang li-ounces tse 8
• 1 isipuni e phofo
• Likopi tse 2 tse phehiloeng, khoho e tšolotsoeng
• 1 e nyane ka li-chiles tse tala, li-ounces tse 4
• 1 senoelo sa Cheddar se khabisitsoeng
• 1 kopi e shredded Monterey Jack cheese kapa mefuta ea limela tsa Mexico

Kamoo U ka e Etsang

1. Hala sekepe ho 350 F (180 C / Khase 4).
2. Fokotsa khanya ea 2 1/2-quart casserole habobebe.
3. Khaola kapa u khaole litlhapi ka likotoana tse longoang. Beha ka thōko. A saucepan ka tlase mocheso, qhibiliha botoro le saute ea li-mushroom . Tlosa li-mushroom; beha ka thōko. Eketsa phofo ea botorate e qhibilihisitsoeng mme u kopanye ho fihlela o boreleli. Butle-butle lebese, le tsosang kamehla, hore le theha moriana o mosoeu o motenya. Khutlisetsa li-mushroom ho le mongobo.
4. Eketsa sauce ea taco le phofo ea lero ho sauce ea mushroom. Ka har'a sejana se seholo sa casserole u etse likaroloana tsa likarolo tsa tortilla. Ka holim'a likotoana tsa tortilla, beha lesela la likhoho. Holimo ka khoho ka li-chiles tse tala.

1. Tšela sauce ka mokhoa o ts'oanang holim 'a bohle ba neng ba le holimo ka li-cheese tse shredded. Koahela le refrigerate ka bonyane lihora tse 2 kapa bosiu bohle. Tlatsoa ka ontong ea preheated ka hora e le 'ngoe.

U ka 'na ua U rata

Li-Breasts tsa Chicken le Cream Cream le Salsa

Liphiri tsa Bophirimela le Boroko

Classic King Ranch Chicken Casserole

Taco Casserole le Ground Beef

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	852
Total Fat	49 g
Fat Satated	23 g
Fat Unsaturated	15 g
Cholesterol	157 mg
Sodium	4,303 mg
Li-carbohydrate	53 g
Fiber Fiber	5 g
Liprotheine	49 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)