Li-mushroom le Madeira sauce ke sauce e babatsehang ho sebeletsa ka lijo tse khethehileng. Moriana o bonolo oa mushroom o entsoe ka ho phunya ho tloha ho nama ea kolobe e halikiloeng, kapa ho sebelisa likhoho kapa mefuta ea likhomo.
Moea o bonolo oa mushroom o etsa moriana o monate bakeng sa nama ea kolobe, ea khoho kapa ea nama ea khomo.
Seo U tla se Hloka
- 3 tablespoons botoro
- Li-mushroom tse 8 li-mushroom, tse tšesaane
- 6 eiee e tala, e tšesaane
- Ho chesa likhase, 1/4 ho isa ho 1/3 senoelo, mafura a koahetsoeng
- 1/2 senoelo sa metsi
- 1/2 senoelo Madeira veine
- Tablespoons tse 2 khubelu veine
- Letsoai, ho latsoa
Kamoo U ka e Etsang
- A lero la saute kapa saucepan ho feta mocheso o mofuthu, jella li-mushroom ka botoro ho fihlela ha u le bonolo.
- Kenya li-eiee tse tala 'me u phalle metsotso e le 1 e telele.
- Khothalletsa hore u se ke ua tšoaetsoa ke pan, metsing, veine le asene.
- Tlisa ho pheha; tsoela pele ho pheha, ho hlohlelletsa, ka motsotso o le mong.
- Kenya letsoai, ho latsoa.
Tlhokomeliso: Haeba u ka rata mongobo o teteaneng, hlohlelletsa likhabapo tse 2 tsa cornstarch ka 1/2 senoelo sa metsi pele u phaella pane.
E etsa likotlolo tse 2 tsa mongobo.
U ka 'na ua U rata
Motsoako oa Motsoako oa Motsoako oa Motsoako
Sesosa se Bonngoeng sa Mushroom le Moriri oa Likhoofolo le Veine e Khubelu
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 82 |
| Total Fat | 6 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 15 mg |
| Sodium | 55 mg |
| Li-carbohydrate | 3 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |