Lehe le Sausage Breakfast Casserole

Kakaretso ea lijo tsa hoseng ea casserole ke lijo tse monate tsa lijo tse lekaneng bakeng sa matsatsi a phomolo le liketsahalo tse khethehileng. E na le ntho e 'ngoe le e' ngoe ho eona - mahe, boroso, li-brown, li-eiee, pelepele le chisi, ka hona li phethahetse ha u batla ho sebeletsa letšoele.

U se ke Ua Lahleheloa ke: Kammanahalli ea Casserole Recipes | Bosiu bosiu ba French Toast Casserole Recipe

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Preheat oven ho likhato tse 375 F. Fafatsa sejana sa 9 x 13 sa ho pheha ka spray.
  2. Sose e mongobo ka skillet e kholo, e qhetsoeng ka khaba ea lehong . Hlakola ebe u beha ka thōko.
  3. Beha botoro sejaneng se lokisitsoeng sa ho baka. Beha ka ontong ka metsotso e 5 kapa ho fihlela ho qhibiliha. Tlosa sejana ho tloha ka ontong, 'me u tšolle botoro e qhibilihantsoeng ka li-browns tse khabisitsoeng, ho hatella li-browns ka tlaase ho pan ho theha sekhahla sa litapole.
  1. Ka sekotlolo se seholo, otla mahe ka letsoai le pepere. Khothalletsa hore u ba susumetse ka tlung ea chate, eiee, pelepele ea lamunu, boroso le 1 senoelo sa chisi e shredded. Tšela soly holim'a litapole tsa litapole. Fafatsa le lijo tse setseng.
  2. Bake metsotso e 45-60 ho fihlela cheese e qhibiliha, 'me leino la meno le kenngoa bohareng ba casserole le tsoa le hloekile.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 461
Total Fat 33 g
Fat Satated 15 g
Fat Unsaturated 12 g
Cholesterol 155 mg
Sodium 883 mg
Li-carbohydrate 17 g
Fiber Fiber 2 g
Liprotheine 23 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)