01 ea 04
Hala Mafura le Peel Green Plantain
Ebarney / Flickr Tsamaiso ena ea lifoto e latela mekhoa ea ka ea litlhapi .
Etsa oli ka likhato tse 375 F.
Ha oli e ntse e futhumatsa, tlosa limela tse tala 'me u li khaole ka lik'hilograma tse 3/4.
Tlhahiso: Haeba u sa tsebe mokhoa oa ho hlahisa setala sa tala, latella tataiso ea ka ea lifoto ea How To Peel Plantain .
02 ea 04
Fry the Slices
Fry the Slices. © 2006 Hector Rodriguez Fry lilae tse oli e chesang ka metsotso e meraro. Li lokela ho ba mmala o motala oa khauta 'me e be bonolo.
03 ea 04
Senya ho Etsa Liqhomane le Refry
Senya ka Likhohlopo. © 2006 Hector Rodriguez Tlosa lilae tsa plantain ka khaba e slotted le ho tšela lithaole tsa pampiri. Boloka mocheso oa oli.
Ha likhahla tsa plantain li pholile ho lekana (hoo e ka bang metsotso e le 1), li li phunyeletse.
Fry ho potoloha oli e chesang ka metsotso e meraro. Li tla fetoha tse sootho le tse bosoeu tsa khauta.
Tlhahiso: Haeba u se na mochine o motle, o kang o bontšitsoeng setšoantšong, u ka sebelisa moriana oa nama kapa senoelo se seholo se tlaase ho pata.
04 ea 04
Hlatsoa Litlhapi Tsa Leqephe
Tlatsoa ka Lithapa tsa Karolo le Sebeletsang. © 2006 Hector Rodriguez Tlosa majoe a nang le khaba e slotted le ho tšela lithaole tsa pampiri. Letsoai ho latsoa.