Leqhoa lena la "vanese" la vanilla le monate oa ho etsa li-sundae, li-sandwich sandwich, motso oa biri o phaphama kapa o le mong bakeng sa phekolo e monate e nang le serame. Ho tlotsa ice cream ka mor'a hore e haelloa ke ntho ea bohlokoa ha e pshatla likristale leha e le life tsa leqhoa tse etsoang, ho etsa bonnete ba hore u qetella u e-na le lijo tse nang le lijo tse monate, tse se nang metsi. Lihlopha tsena tse peli ka mokhoa o tsotehang o na le Sauce e sa fumanehang ea Dairy-Free.
Seo U tla se Hloka
- 1½ ½ senoelo sa soymilk phofo
- Likotlolo tse 3 ½ tse koahelang
- 2/3 senoelo sa metsi
- 1 ½ senoelo sa tsoekere
- 1 vanilla ea tablespoon
- 1 teaspoon ea apole ea asene cider
Kamoo U ka e Etsang
1. Ho blender, kopanya phofo ea soymilk, metsi le soymilk ho fihlela e kopantsoe hantle.
2. Kopanya motsoako oa soymilk le tsoekere, vanilla le asene ka sekotlolo se senyenyane ho feta mofuthu o mocheso. Ho khothatsa kamehla, pheha ho fihlela motsoako o le omeletseng ebile o le motsoako ka tsela e tsitsitseng. Tšela motsoako ka paneng ea tšepe ea tšepe ea 9 "x 5" kapa e 'ngoe ea tšepe kapa e aluminium e kholo. Beha pan kahare e koahetsoeng hora e le 'ngoe.
3. Tlosa pan ho tloha ka lehare le ho hlahisa ice cream ho blender le ho kopanya ka holimo ka metsotsoana e 30, kapa ho fihlela motsoako o monate. Beha motsoako khutong 'me u khutlele ka lehare. Pheta ts'ebetso ena ka makhetlo a mararo ka metsotso e 30, ho lumella ice cream hore e kokotse kahare e koahetsoeng hora e le 'ngoe ka mor'a ho kopanya ho qetela pele o sebeletsa.
4. Sebeletsa serame sa ice cream, u ekelitse likhetho tsa hau haeba u lakatsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 159 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 46 mg |
| Li-carbohydrate | 34 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |