Li-banna tse phatsimang li etsa hore ho be le mohopolo o tsotehang ha mabone a tima hobane ramu e tuka mollo oa sejana se bonolo sa banana se tloaelehileng French Caribbean.
Sefuba sena se tšoana le lijo tsa New Orleans tse tsejoang e le Bananas Foster.
Seo U tla se Hloka
- Libanana tse 2
- 2 tablespoons oli ea soneblomo
- 4 tablespoons tsoekere
- 1/2 senoelo se tšoeu
- 1 lime, penta
Kamoo U ka e Etsang
- Ebola 'me u fokotse ntho e' ngoe le e 'ngoe le banana ka bolelele.
- Hala oli sebakeng se chesang ka mocheso o mofuthu.
- Brown libanana 5 metsotso ka lehlakoreng le leng.
- Eketsa tsoekere 'me u tšollele rum. Pheha metsotso e 2. Fela .
- Fafatsa ka lero la lime ebe u sebeletsa hang-hang.
Bananas Foster
Bananas Foster e bōpiloe Restaurant Restaurant ea New Orlean's ka 1950. E tšoana le risepe e ka holimo libananeng tseo tse tiileng tse nkiloeng ka nako e telele le ho tlosoa.
Empa ha ho sebelisoe botoro, eseng oli, hammoho le tsoekere e bosootho e bosoeu, rama, lero la lero la lemone, le li-liqueur tsa banana. E fokotsehile 'me e sebelisoa ka vanilla ice cream . Li-dessert li ne li bitsoa ka bareki ba tšepahalang ba Brennan, Richard Foster.
> Mohloli: "French Caribbean Cuisine" ke Stephanie Ovide (Hippocrene Books)
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 247 |
| Total Fat | 7 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Li-carbohydrate | 32 g |
| Fiber Fiber | 2 g |
| Liprotheine | 1 g |