Masepanishe a rata merienda ea bona ea letsatsi le leng le le leng, e leng lijo tsa mantsiboea nakong eo batho ba bangata ba emang lebenkeleng la bona la li-pastry bakeng sa monate le kofi e le hore ba hlahise letsatsi la bona. U tla hlokomela hore lijo tse ngata tse tloaelehileng tsa Maspanishe li tletse litente tse ruileng le tse monate. Leqheka lena la Spain le bitsoang egg custard (le boetse le tsejoa e le krime ea Spain ea pastry) hangata le na le monate oa citrus (lemon kapa lamunu haholo), 'me ka linako tse ling e na le cinnamon. Ke tlatsetso e tloaelehileng ka ho fetisisa (hammoho le tsokolate) sebakeng se tummeng sa napolitana , e leng sejo se tummeng haholo sa Spain.
Ha u ntse u feta pastelerias tse mebala-bala (Spain), u tla bona li-bohobe tse ntle le liphaepe ka lifensetereng tsa fensetere, tseo bongata ba tsona li nang le egg custard ea Sepanishe e ntle e patiloe pakeng tsa likhaka tsa kaka, kapa ka har'a hlama ea pastry. Ho pheha lapeng ho boetse ho sebelisa mokhoa ona o thata le o bonolo oa egg custard ea ho tlatsa likhapa tse kang li- bunuelos tsa khale kapa tsa Basque pantxineta .
Tlhahiso ena e tloaelehileng ea majoe a Spain ea lehe ke tharollo e phethahetseng bakeng sa risepe leha e le efe e batlang khalase ea pastry. Mona ho na le likhahla tse nang le lemon, vanilla, le sinamone, empa ka sebele u ka leka litebello tse sa tšoaneng, ho itšetlehile ka li-pastry tseo u li lokisetsang.
Seo U tla se Hloka
- 4
- li-yolk tsa mahe
- 1/2 senoelo tsoekere
- 1 thispone tšoeu phofo
- 2 senoelo sa lebese
- 1/2 teaspoon
- vanilla e nkiloeng
- 1/2 rind ea lemon (grated)
- cinnamon stick
Kamoo U ka e Etsang
Lekhasi lena le bonolo la egg custard le etsa hoo e batlang e le linoelo tse peli tsa custard (li-cream pastry cream).
- Pele, arola li-yolk tsa mahe ho ba makhooa. Beha li-yolks le 1/2 senoelo sa tsoekere ka sekotlolo se ka tlaase 'me u se ke ua hlakola habonolo feela. U sebelisa khaba ea lepolanka, tsoela pele ho tsosa le ho eketsa phofo. Beha ka thōko.
- Ka sekotlolo se ka hare, tšela lebese, vanilla e ntšitsoeng , le grated lemon rind . Tlisetsa ho pheha le ho tlosa mocheso. Fokotsa motsoako o chesang oa lebese butle-butle ka pan le lehe le tsoekere motsoako, o susumetsang kamehla ha u ntse u tšollela. Beha pan ka setofo le ho futhumala ho ea ho omisa, ela hloko hore u se ke ua pheha. Tsoela pele ka nako e ka bang metsotso e mehlano.
- Tlosa custard mocheso 'me u lumelle hore e pholile metsotso e seng mekae. Ha custard e lla, e tsosoa ka linako tse ling ho thibela letlalo hore le se ke la thehoa holimo. Hang ha le qhibilihile ho fihlela mocheso oa kamoreng, chesa ka sehatsetsing ho fihlela u se u loketse ho se sebelisa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 450 |
| Total Fat | 18 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 245 mg |
| Sodium | 566 mg |
| Li-carbohydrate | 54 g |
| Fiber Fiber | 2 g |
| Liprotheine | 18 g |