Astorga ke toropo e khōlō e profinseng ea Leon e ka leboea ho Spain. Motse ona o pel'a tsela ea Fora ea Tsela ea St. James (Camino de Santiago), 'me o tsejoa ka mehlape ea eona. Lebenkele le leng le le leng la li-pastry le cafe le na le mabokose a mekete ea setso e rekisoang. Lijo tse monate tsa Astorga li ka 'na tsa e-ba likhutšoane tse bonolo ka ho fetisisa tseo li ka li etsang, ha joale li-sheshe tse khabang li fumaneha ho reka konteraketeng leha e le efe. Fela feela pampiri e khabisitsoeng ka mahlakoreng 'me u khaole likoti bohareng. Boha ka metsotso e 10-12. Ebe o noa li-pastries ka sirase e chesang ebe o sebeletsa. Li ntle haholo bakeng sa lijo tsa hoseng, kapa thapama li tšoara kofi kapa tee e chesang.
Seo U tla se Hloka
- 1.2 lb. (500 gr.
- Bakeng sa sirapo:
- 1.5 c. (375 ml.) Metsi
- 2.5 c. tsoekere e nang le granulated
- 3 tbsp.
- motsoalle
- Natso e tsoang ho halofo ea lemone
Kamoo U ka e Etsang
- Lipampiri tse entsoeng ka mapolanka li rekisoa likarolong tse peli tsa sehatsetsing le lihatsetsi tsa mabenkele le li-supermarket. E ka 'na ea kenngoa ka pampiri ea boka kapa ea phunyeletsoa. Haeba u sebelisa likhase tsa lifate tse nang le serame, u li senya ka sehatsetsing bosiung bo le bong, kapa u bapise ka kichineng ka metsotso e 30 kapa joalo.
- Ove ea metsi a chesang ho likhato tse 37 tsa Celsius (190 ° C).
- Ntlha ea pele, beha lesela kapa li-pastry (sheet) ka lebokose la ho itšeha. Sebelisa thipa e bohale kapa sesepa sa pizza ho khaola likhahla tse nang le majoe a mahlakoreng a ka bang 1,2 cm (xx xx cm). Ebe o etsa lesoba bohareng ba lekhakoreng le leng le le leng ho sebelisa moetlo oa mela ea setso, kapa u phunye lesoba ho sebelisa sekontiri sa khaba e khōlō ea lepolanka.
- Beha lekhakoreng le leng lekhetlong la cookie 'me u chese ka har'a sebareng se chesang sa o chesang bakeng sa metsotso e 10-12, kapa ho fihlela likhukhuni li soeufala. Li-pastries li tla ikhohomosa, empa li ke ke tsa ata ha li ntse li chesa, ka hona likarolo li ka behoa letlapeng hoo e batlang e ama.
- Tlosa ho tloha ka ontong 'me u lumelle hore u pholile ka pampiri ea ho baka.
- Ha li ntse li apeha, qala sirapo. Tšela metsi, tsoekere le mahe a linotši ka mongobo o lekaneng. Finyetsa lero la lero la lemone ka pan. Mocheso o phahameng, o hlohlelletsang ho fihlela tsoekere e qhibiliha ka ho feletseng. Tlisetsa pheha 'me u lumelle ho pheha ka metsotso e ka bang 5. Fokotsa mocheso o tlaase.
- Hang ha metsi a theohela fatše, a behe libate tse seng kae ka nako e le 'ngoe ho sirapo ka metsotso e ka bang 20-30. Ba feteletse 'me u lumelle ho soak bakeng sa metsotsoana e meng e 20. Tlosa ka hloko pitsa ka li-tong, 'me u behe letlapa kapa sekarete sa cookie ho pholile. Hang ha le qhibilihile, sebeletsa ka tee e chesang kapa kofi.
Li-Sweets tse tsitsitseng tsa Spain
- Menorca Donuts le Honey Recipe - Bunuelos de Menorca le Miel
- Lijo tse bonolo tsa Spain tse nang le Honey Recipe - Tortitas con Miel
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 172 |
| Total Fat | 7 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 0 mg |
| Sodium | 46 mg |
| Li-carbohydrate | 27 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |