Slow Cooker Marmalade Glazed Lihoete

Bakoki ba tlaase ba etsa hore ho be bonolo ho etsa lijana tse bonolo, empa li le monate. Lihoete tsena tse bonolo tse bobebe tsa cooker li khabisitsoe ka motsoako o monate oa tsoekere e bitsoang marmalade , tsoekere e sootho le linōko.

Seo U tla se Hloka

• Phakete e le 'ngoe (32 oz) tse ncha tsa lihoete
• 1/2 senoelo sa marmalade
• 1 tablespoon metsi
• 2 tablespoons tsoekere e sootho
• 1 tablespoon botoro
• 1/2 teaspoon sinamone
• 1/4 teaspoon nutmeg
• 1 tablespoon cornstarch
• 2 tablespoons metsi
• Letsoai le pepere ho latsoa

Kamoo U ka e Etsang

1. Kopanya lisebelisoa tsohle tsa pitsa le ho pheha ka tlase ho lihora tse 7 ho isa ho tse 9, ho fihlela lihoete li le bonolo.
2. Hoo e ka bang metsotso e 15 pele u sebeletsa, etsa pente ea cornstarch le metsi a batang; hlohlelletsa ka lihoete. Latsoang mme u fetole linako.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	159
Total Fat	2 g
Fat Satated	1 g
Fat Unsaturated	1 g
Cholesterol	5 mg
Sodium	184 mg
Li-carbohydrate	36 g
Fiber Fiber	5 g
Liprotheine	1 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)